How Many Calories in Pork, fresh, variety meats and by-products, heart, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

33.453

Total Fat:

1.236 g

Saturated Fat:

0.329 g

Monounsaturated Fat:

0.289 g

Polyunsaturated Fat:

0.318 g

Cholesterol:

37.139 mg

Sodium:

15.876 mg

Total Carbohydrate:

0.377 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

4.896 g

Vitamin A:

7.088 IU

Vitamin C:

1.503 mg

Calcium:

1.418 mg

Iron:

1.327 mg

Ash:

0.238 g

Alcohol, ethyl:

0 g

Water:

21.606 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

5.387 mg

Phosphorus, P:

47.912 mg

Potassium, K:

83.349 mg

Zinc, Zn:

0.794 mg

Copper, Cu:

0.116 mg

Manganese, Mn:

0.018 mg

Selenium, Se:

2.948 mcg

Retinol:

2.268 mcg

Vitamin A, RAE:

2.268 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.179 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.174 mg

Riboflavin:

0.336 mg

Niacin:

1.918 mg

Pantothenic acid:

0.713 mg

Vitamin B-6:

0.111 mg

Folate, total:

1.134 mcg

Vitamin B-12:

1.074 mcg

Folic acid:

0 mcg

Folate, food:

1.134 mcg

Folate, DFE:

1.134 mcg_DFE

Tryptophan:

0.056 g

Threonine:

0.215 g

Isoleucine:

0.236 g

Leucine:

0.442 g

Lysine:

0.405 g

Methionine:

0.125 g

Cystine:

0.088 g

Phenylalanine:

0.216 g

Tyrosine:

0.168 g

Valine:

0.259 g

Arginine:

0.329 g

Histidine:

0.124 g

Alanine:

0.314 g

Aspartic acid:

0.443 g

Glutamic acid:

0.785 g

Glycine:

0.266 g

Proline:

0.225 g

Serine:

0.23 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.003 g

14:0:

0.023 g

16:0:

0.167 g

18:0:

0.128 g

18:1 undifferentiated:

0.255 g

18:2 undifferentiated:

0.218 g

18:3 undifferentiated:

0.023 g

20:4 undifferentiated:

0.077 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.028 g

18:4:

0 g

20:1:

0.005 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Pork, fresh, variety meats and by-products, heart, raw along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, heart, raw.