How many calories are there in Pork, fresh, variety meats and by-products, feet, cooked, simmered?

Here you will find the full nutrition facts for Pork, fresh, variety meats and by-products, feet, cooked, simmered including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 202.749
  • Total Fat 13.643 g
    • Saturated Fat 3.692 g
    • Trans Fat 0 g
    • Monounsaturated Fat 6.804 g
    • Polyunsaturated Fat 1.309 g
  • Cholesterol 90.95 mg
  • Sodium 62.05 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 18.649 g
  • Ash 0.561 g
  • Alcohol, ethyl 0 g
  • Water 53.423 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 0 mg
  • Iron, Fe 0.833 mg
  • Magnesium, Mg 4.25 mg
  • Phosphorus, P 69.7 mg
  • Potassium, K 28.05 mg
  • Zinc, Zn 0.893 mg
  • Copper, Cu 0.053 mg
  • Manganese, Mn 0.015 mg
  • Selenium, Se 19.55 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.077 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.026 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.014 mg
  • Riboflavin 0.048 mg
  • Niacin 0.497 mg
  • Pantothenic acid 0.204 mg
  • Vitamin B-6 0.032 mg
  • Folate, total 1.7 µg
  • Vitamin B-12 0.349 µg
  • Choline, total 64.09 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 1.7 µg
  • Folate, DFE 1.7 µg
  • Betaine 2.465 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.161 g
  • 16:0 2.566 g
  • 18:0 0.93 g
  • 20:0 0 g
  • 18:1 undifferentiated 6.147 g
  • 18:2 undifferentiated 1.121 g
  • 18:3 undifferentiated 0.054 g
  • 20:4 undifferentiated 0.065 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.52 g
  • 18:4 0 g
  • 20:1 0.137 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.035 g
  • 20:2 n-6 c,c 0.069 g
  • 18:3 n-6 c,c,c 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.054 g