How Many Calories in Pork, fresh, variety meats and by-products, feet, cooked, simmered

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Nutrition Facts

Serving Size:

3 oz (85g)

Calories:

197.2

Total Fat:

13.643 g

Saturated Fat:

3.692 g

Trans Fat:

0 g

Monounsaturated Fat:

6.804 g

Polyunsaturated Fat:

1.309 g

Cholesterol:

90.95 mg

Sodium:

62.05 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

18.649 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

0 mg

Iron:

0.833 mg

Ash:

0.561 g

Alcohol, ethyl:

0 g

Water:

53.423 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

4.25 mg

Phosphorus, P:

69.7 mg

Potassium, K:

28.05 mg

Zinc, Zn:

0.893 mg

Copper, Cu:

0.053 mg

Manganese, Mn:

0.015 mg

Selenium, Se:

19.55 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.077 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.026 mg

Tocopherol, delta:

0 mg

Thiamin:

0.014 mg

Riboflavin:

0.048 mg

Niacin:

0.497 mg

Pantothenic acid:

0.204 mg

Vitamin B-6:

0.032 mg

Folate, total:

1.7 mcg

Vitamin B-12:

0.349 mcg

Choline, total:

64.09 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

1.7 mcg

Folate, DFE:

1.7 mcg_DFE

Betaine:

2.465 mg

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.161 g

16:0:

2.566 g

18:0:

0.93 g

20:0:

0 g

18:1 undifferentiated:

6.147 g

18:2 undifferentiated:

1.121 g

18:3 undifferentiated:

0.054 g

20:4 undifferentiated:

0.065 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

0.52 g

18:4:

0 g

20:1:

0.137 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.035 g

20:2 n-6 c,c:

0.069 g

18:3 n-6 c,c,c:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.054 g

Here you will find how many calories are in Pork, fresh, variety meats and by-products, feet, cooked, simmered along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, feet, cooked, simmered.