How many calories are there in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered?

Here you will find the full nutrition facts for Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 3 oz (85g)

  • Calories 198.076
  • Total Fat 17.272 g
    • Saturated Fat 8.092 g
    • Trans Fat 0 g
    • Monounsaturated Fat 6.012 g
    • Polyunsaturated Fat 1.034 g
  • Cholesterol 235.45 mg
  • Sodium 15.3 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 10.617 g
  • Ash 0.255 g
  • Alcohol, ethyl 0 g
  • Water 57.69 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 21.25 mg
  • Iron, Fe 1.25 mg
  • Magnesium, Mg 7.65 mg
  • Phosphorus, P 56.1 mg
  • Potassium, K 11.9 mg
  • Zinc, Zn 1.573 mg
  • Copper, Cu 0.039 mg
  • Manganese, Mn 0.076 mg
  • Selenium, Se 22.95 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.196 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.026 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.012 mg
  • Riboflavin 0.039 mg
  • Niacin 0.074 mg
  • Pantothenic acid 0.074 mg
  • Vitamin B-6 0 mg
  • Folate, total 0.85 µg
  • Vitamin B-12 0.357 µg
  • Choline, total 400.35 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0.85 µg
  • Folate, DFE 0.85 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0.017 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.246 g
  • 16:0 4.362 g
  • 18:0 3.302 g
  • 20:0 0.029 g
  • 18:1 undifferentiated 5.586 g
  • 18:2 undifferentiated 0.833 g
  • 18:3 undifferentiated 0.028 g
  • 20:4 undifferentiated 0.124 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.313 g
  • 18:4 0 g
  • 20:1 0.113 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.133 g
  • 20:2 n-6 c,c 0.049 g
  • 18:3 n-6 c,c,c 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.028 g