How Many Calories in Pork, fresh, variety meats and by-products, brain, raw

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

36.005

Total Fat:

2.611 g

Saturated Fat:

0.589 g

Monounsaturated Fat:

0.47 g

Polyunsaturated Fat:

0.405 g

Cholesterol:

622.283 mg

Sodium:

34.02 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

2.914 g

Vitamin A:

0 IU

Vitamin C:

3.827 mg

Calcium:

2.835 mg

Iron:

0.454 mg

Ash:

0.32 g

Water:

22.215 g

Magnesium, Mg:

3.969 mg

Phosphorus, P:

79.947 mg

Potassium, K:

73.143 mg

Zinc, Zn:

0.36 mg

Copper, Cu:

0.068 mg

Manganese, Mn:

0.027 mg

Selenium, Se:

4.508 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.044 mg

Riboflavin:

0.078 mg

Niacin:

1.212 mg

Pantothenic acid:

0.794 mg

Vitamin B-6:

0.054 mg

Folate, total:

1.701 mcg

Vitamin B-12:

0.621 mcg

Folic acid:

0 mcg

Folate, food:

1.701 mcg

Folate, DFE:

1.701 mcg_DFE

Tryptophan:

0.037 g

Threonine:

0.136 g

Isoleucine:

0.135 g

Leucine:

0.254 g

Lysine:

0.229 g

Methionine:

0.058 g

Phenylalanine:

0.148 g

Tyrosine:

0.122 g

Valine:

0.166 g

Arginine:

0.153 g

Histidine:

0.078 g

Aspartic acid:

0.291 g

Glutamic acid:

0.341 g

Glycine:

0.14 g

14:0:

0.011 g

16:0:

0.292 g

18:0:

0.283 g

18:1 undifferentiated:

0.303 g

18:2 undifferentiated:

0.026 g

18:3 undifferentiated:

0.034 g

20:4 undifferentiated:

0.133 g

22:6 n-3:

0.128 g

16:1 undifferentiated:

0.034 g

22:5 n-3:

0.062 g

Here you will find how many calories are in Pork, fresh, variety meats and by-products, brain, raw along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, fresh, variety meats and by-products, brain, raw.