How many calories are there in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw?

Here you will find the full nutrition facts for Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (2195g)

  • Calories 2901.135
  • Total Fat 89.117 g
    • Saturated Fat 27.394 g
    • Trans Fat 0
    • Monounsaturated Fat 35.01 g
    • Polyunsaturated Fat 8.978 g
  • Cholesterol 1382.85 mg
  • Sodium 1075.55 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 491.461 g
  • Ash 22.17 g
  • Alcohol, ethyl 0 g
  • Water 1608.496 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 109.75 mg
  • Iron, Fe 11.853 mg
  • Magnesium, Mg 570.7 mg
  • Phosphorus, P 4938.75 mg
  • Potassium, K 8209.3 mg
  • Zinc, Zn 39.51 mg
  • Copper, Cu 1.273 mg
  • Manganese, Mn 0.154 mg
  • Selenium, Se 608.015 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.854 mg
  • Vitamin D 351.2 IU
  • Vitamin D3 (cholecalciferol) 8.78 µg
  • Vitamin D (D2 + D3) 8.78 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 9.724 mg
  • Riboflavin 4.105 mg
  • Niacin 126.103 mg
  • Pantothenic acid 16.353 mg
  • Vitamin B-6 16.572 mg
  • Folate, total 0 µg
  • Vitamin B-12 11.195 µg
  • Choline, total 1306.025 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 68.045 mg
  • Tryptophan 5.18 g
  • Threonine 22.06 g
  • Isoleucine 24.189 g
  • Leucine 41.881 g
  • Lysine 45.59 g
  • Methionine 13.543 g
  • Cystine 5.663 g
  • Phenylalanine 20.655 g
  • Tyrosine 18.701 g
  • Valine 25.682 g
  • Arginine 32.706 g
  • Histidine 21.226 g
  • Alanine 28.864 g
  • Aspartic acid 48.092 g
  • Glutamic acid 78.471 g
  • Glycine 22.148 g
  • Proline 19.865 g
  • Serine 21.248 g
  • Hydroxyproline 1.251 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 12:0 0 g
  • 14:0 0.988 g
  • 16:0 17.165 g
  • 18:0 8.868 g
  • 18:1 undifferentiated 32.398 g
  • 18:2 undifferentiated 7.661 g
  • 18:3 undifferentiated 0.285 g
  • 20:4 undifferentiated 0.746 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 2.063 g
  • 18:4 0 g
  • 20:1 0.527 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.198 g
  • 18:1 t 0.461 g
  • 18:2 t,t 0.263 g
  • 20:2 n-6 c,c 0.263 g
  • 18:1 c 31.937 g
  • 18:2 n-6 c,c 7.397 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.022 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.285 g