How many calories are there in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted?

Here you will find the full nutrition facts for Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cooked roast (1186g)

  • Calories 2049.422
  • Total Fat 74.481 g
    • Saturated Fat 22.854 g
    • Trans Fat 0.605 g
    • Monounsaturated Fat 29.223 g
    • Polyunsaturated Fat 7.484 g
  • Cholesterol 936.94 mg
  • Sodium 557.42 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 322.948 g
  • Ash 11.979 g
  • Alcohol, ethyl 0 g
  • Water 778.016 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 71.16 mg
  • Iron, Fe 7.59 mg
  • Magnesium, Mg 308.36 mg
  • Phosphorus, P 2692.22 mg
  • Potassium, K 4234.02 mg
  • Zinc, Zn 25.618 mg
  • Copper, Cu 0.937 mg
  • Manganese, Mn 0.083 mg
  • Selenium, Se 424.588 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.186 mg
  • Vitamin D 213.48 IU
  • Vitamin D3 (cholecalciferol) 4.744 µg
  • Vitamin D (D2 + D3) 4.744 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 6.653 mg
  • Riboflavin 2.811 mg
  • Niacin 86.305 mg
  • Pantothenic acid 8.112 mg
  • Vitamin B-6 8.456 mg
  • Folate, total 0 µg
  • Vitamin B-12 6.523 µg
  • Choline, total 916.778 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 33.208 mg
  • Tryptophan 3.404 g
  • Threonine 14.505 g
  • Isoleucine 15.892 g
  • Leucine 27.515 g
  • Lysine 29.947 g
  • Methionine 8.895 g
  • Cystine 3.724 g
  • Phenylalanine 13.58 g
  • Tyrosine 12.287 g
  • Valine 16.877 g
  • Arginine 21.49 g
  • Histidine 13.947 g
  • Alanine 18.952 g
  • Aspartic acid 31.595 g
  • Glutamic acid 51.555 g
  • Glycine 14.552 g
  • Proline 13.058 g
  • Serine 13.959 g
  • Hydroxyproline 0.83 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.024 g
  • 12:0 0 g
  • 14:0 0.818 g
  • 16:0 14.327 g
  • 18:0 7.413 g
  • 20:0 0.119 g
  • 18:1 undifferentiated 27.029 g
  • 18:2 undifferentiated 6.393 g
  • 18:3 undifferentiated 0.237 g
  • 20:4 undifferentiated 0.617 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 1.72 g
  • 18:4 0 g
  • 20:1 0.451 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0.154 g
  • 18:1 t 0.38 g
  • 18:2 t,t 0.225 g
  • 20:2 n-6 c,c 0.225 g
  • 18:1 c 26.649 g
  • 18:2 n-6 c,c 6.167 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0.024 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.38 g
  • Fatty acids, total trans-polyenoic 0.225 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.237 g