How many calories are there in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw?

Here you will find the full nutrition facts for Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (2195g)

  • Calories 3651.338
  • Total Fat 182.844 g
    • Saturated Fat 35.076 g
    • Trans Fat 1.098 g
    • Monounsaturated Fat 40.849 g
    • Polyunsaturated Fat 14.289 g
  • Cholesterol 1404.8 mg
  • Sodium 1031.65 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 468.413 g
  • Ash 21.292 g
  • Alcohol, ethyl 0 g
  • Water 1539.573 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 153.65 mg
  • Iron, Fe 11.634 mg
  • Magnesium, Mg 526.8 mg
  • Phosphorus, P 4741.2 mg
  • Potassium, K 7858.1 mg
  • Zinc, Zn 37.974 mg
  • Copper, Cu 1.229 mg
  • Manganese, Mn 0.154 mg
  • Selenium, Se 581.675 µg
  • Vitamin A, IU 109.75 IU
  • Retinol 43.9 µg
  • Vitamin A, RAE 43.9 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.634 mg
  • Vitamin D 460.95 IU
  • Vitamin D3 (cholecalciferol) 10.975 µg
  • Vitamin D (D2 + D3) 10.975 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 9.351 mg
  • Riboflavin 3.973 mg
  • Niacin 122.174 mg
  • Pantothenic acid 15.848 mg
  • Vitamin B-6 15.76 mg
  • Folate, total 0 µg
  • Vitamin B-12 11.853 µg
  • Choline, total 1257.735 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 68.045 mg
  • Tryptophan 4.939 g
  • Threonine 21.028 g
  • Isoleucine 23.048 g
  • Leucine 39.905 g
  • Lysine 43.439 g
  • Methionine 12.907 g
  • Cystine 5.4 g
  • Phenylalanine 19.689 g
  • Tyrosine 17.823 g
  • Valine 24.474 g
  • Arginine 31.169 g
  • Histidine 20.238 g
  • Alanine 27.503 g
  • Aspartic acid 45.81 g
  • Glutamic acid 74.784 g
  • Glycine 21.094 g
  • Proline 18.943 g
  • Serine 20.26 g
  • Hydroxyproline 1.207 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.088 g
  • 12:0 0.066 g
  • 14:0 2.151 g
  • 16:0 37.337 g
  • 18:0 20.172 g
  • 20:0 0.176 g
  • 18:1 undifferentiated 68.616 g
  • 18:2 undifferentiated 20.04 g
  • 18:3 undifferentiated 0.9 g
  • 20:4 undifferentiated 0.922 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.022 g
  • 16:1 undifferentiated 3.797 g
  • 18:4 0 g
  • 20:1 1.185 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.044 g
  • 17:0 0.527 g
  • 18:1 t 1.163 g
  • 18:2 t,t 0.615 g
  • 20:2 n-6 c,c 0.746 g
  • 18:1 c 67.452 g
  • 18:2 n-6 c,c 19.426 g
  • 18:3 n-6 c,c,c 0.022 g
  • 17:1 0.022 g
  • 20:3 undifferentiated 0.088 g
  • Fatty acids, total trans-monoenoic 0.724 g
  • Fatty acids, total trans-polyenoic 0.373 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.856 g