How many calories are there in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted?

Here you will find the full nutrition facts for Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (848g)

  • Calories 1631.549
  • Total Fat 74.794 g
    • Saturated Fat 24.075 g
    • Trans Fat 0.67 g
    • Monounsaturated Fat 29.824 g
    • Polyunsaturated Fat 8.472 g
  • Cholesterol 678.4 mg
  • Sodium 390.08 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 224.296 g
  • Ash 8.31 g
  • Alcohol, ethyl 0 g
  • Water 540.685 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 59.36 mg
  • Iron, Fe 5.427 mg
  • Magnesium, Mg 212 mg
  • Phosphorus, P 1891.04 mg
  • Potassium, K 2959.52 mg
  • Zinc, Zn 17.893 mg
  • Copper, Cu 0.653 mg
  • Manganese, Mn 0.059 mg
  • Selenium, Se 295.952 µg
  • Vitamin A, IU 33.92 IU
  • Retinol 8.48 µg
  • Vitamin A, RAE 8.48 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.933 mg
  • Vitamin D 169.6 IU
  • Vitamin D3 (cholecalciferol) 4.24 µg
  • Vitamin D (D2 + D3) 4.24 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 4.639 mg
  • Riboflavin 1.967 mg
  • Niacin 60.242 mg
  • Pantothenic acid 5.716 mg
  • Vitamin B-6 5.868 mg
  • Folate, total 0 µg
  • Vitamin B-12 4.918 µg
  • Choline, total 640.24 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 23.744 mg
  • Tryptophan 2.357 g
  • Threonine 10.074 g
  • Isoleucine 11.041 g
  • Leucine 19.105 g
  • Lysine 20.801 g
  • Methionine 6.173 g
  • Cystine 2.586 g
  • Phenylalanine 9.43 g
  • Tyrosine 8.539 g
  • Valine 11.719 g
  • Arginine 14.925 g
  • Histidine 9.684 g
  • Alanine 13.169 g
  • Aspartic acid 21.938 g
  • Glutamic acid 35.811 g
  • Glycine 10.108 g
  • Proline 9.065 g
  • Serine 9.701 g
  • Hydroxyproline 0.577 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.034 g
  • 12:0 0.017 g
  • 14:0 0.856 g
  • 16:0 14.891 g
  • 18:0 7.946 g
  • 20:0 0.119 g
  • 18:1 undifferentiated 27.67 g
  • 18:2 undifferentiated 7.386 g
  • 18:3 undifferentiated 0.314 g
  • 20:4 undifferentiated 0.475 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.008 g
  • 16:1 undifferentiated 1.62 g
  • 18:4 0 g
  • 20:1 0.466 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.017 g
  • 17:0 0.195 g
  • 18:1 t 0.432 g
  • 18:2 t,t 0.237 g
  • 20:2 n-6 c,c 0.271 g
  • 18:1 c 27.238 g
  • 18:2 n-6 c,c 7.149 g
  • 18:3 n-6 c,c,c 0.008 g
  • 17:1 0.051 g
  • 20:3 undifferentiated 0.017 g
  • Fatty acids, total trans-monoenoic 0.432 g
  • Fatty acids, total trans-polyenoic 0.237 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.305 g