How many calories are there in Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted?

Here you will find the full nutrition facts for Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (638g)

  • Calories 1227.51
  • Total Fat 46.702 g
    • Saturated Fat 16.129 g
    • Trans Fat 0.255 g
    • Monounsaturated Fat 19.574 g
    • Polyunsaturated Fat 7.643 g
  • Cholesterol 535.92 mg
  • Sodium 421.08 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 188.976 g
  • Ash 9.06 g
  • Alcohol, ethyl 0 g
  • Water 400.792 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 82.94 mg
  • Iron, Fe 4.211 mg
  • Magnesium, Mg 172.26 mg
  • Phosphorus, P 1939.52 mg
  • Potassium, K 2539.24 mg
  • Zinc, Zn 14.036 mg
  • Copper, Cu 0.695 mg
  • Manganese, Mn 0.108 mg
  • Selenium, Se 285.186 µg
  • Vitamin A, IU 44.66 IU
  • Retinol 12.76 µg
  • Vitamin A, RAE 12.76 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.276 mg
  • Vitamin D 159.5 IU
  • Vitamin D3 (cholecalciferol) 3.828 µg
  • Vitamin D (D2 + D3) 3.828 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 4.498 mg
  • Riboflavin 2.086 mg
  • Niacin 51.391 mg
  • Pantothenic acid 10.31 mg
  • Vitamin B-6 3.401 mg
  • Folate, total 0 µg
  • Vitamin B-12 5.933 µg
  • Choline, total 618.222 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 24.244 mg
  • Tryptophan 2.252 g
  • Threonine 8.313 g
  • Isoleucine 8.945 g
  • Leucine 15.554 g
  • Lysine 16.805 g
  • Methionine 5.181 g
  • Cystine 2.131 g
  • Phenylalanine 7.854 g
  • Tyrosine 7.49 g
  • Valine 9.557 g
  • Arginine 12.179 g
  • Histidine 7.688 g
  • Alanine 10.827 g
  • Aspartic acid 17.679 g
  • Glutamic acid 28.87 g
  • Glycine 8.543 g
  • Proline 7.643 g
  • Serine 7.892 g
  • Hydroxyproline 0.657 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.026 g
  • 12:0 0.013 g
  • 14:0 0.619 g
  • 16:0 10.074 g
  • 18:0 5.181 g
  • 20:0 0.057 g
  • 18:1 undifferentiated 18.177 g
  • 18:2 undifferentiated 6.654 g
  • 18:3 undifferentiated 0.236 g
  • 20:4 undifferentiated 0.44 g
  • 22:6 n-3 (DHA) 0.006 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 1.097 g
  • 18:4 0 g
  • 20:1 0.3 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.051 g
  • 15:0 0.006 g
  • 17:0 0.147 g
  • 24:0 0 g
  • 18:1 t 0.23 g
  • 18:2 t not further defined 0.026 g
  • 20:2 n-6 c,c 0.242 g
  • 18:1 c 17.947 g
  • 18:2 n-6 c,c 6.629 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.006 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.013 g
  • Fatty acids, total trans-monoenoic 0.23 g
  • Fatty acids, total trans-polyenoic 0.026 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.236 g
  • 18:3i 0 g