How many calories are there in Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted?

Here you will find the full nutrition facts for Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast without refuse (Yield from 1 cooked roast, with refuse, weighing 1515g) (1046g)

  • Calories 2402.5
  • Total Fat 134.62 g
    • Saturated Fat 43.022 g
    • Trans Fat 1.077 g
    • Monounsaturated Fat 52.739 g
    • Polyunsaturated Fat 15.68 g
  • Cholesterol 930.94 mg
  • Sodium 596.22 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 278.654 g
  • Ash 11.192 g
  • Alcohol, ethyl 0 g
  • Water 620.696 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 156.9 mg
  • Iron, Fe 9.832 mg
  • Magnesium, Mg 261.5 mg
  • Phosphorus, P 2384.88 mg
  • Potassium, K 3556.4 mg
  • Zinc, Zn 26.359 mg
  • Copper, Cu 1.213 mg
  • Manganese, Mn 0.094 mg
  • Selenium, Se 464.424 µg
  • Vitamin A, IU 62.76 IU
  • Retinol 20.92 µg
  • Vitamin A, RAE 20.92 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.151 mg
  • Vitamin D 303.34 IU
  • Vitamin D3 (cholecalciferol) 7.322 µg
  • Vitamin D (D2 + D3) 7.322 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0.105 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 6.684 mg
  • Riboflavin 3.766 mg
  • Niacin 82.268 mg
  • Pantothenic acid 10.847 mg
  • Vitamin B-6 7.845 mg
  • Folate, total 0 µg
  • Vitamin B-12 6.694 µg
  • Choline, total 948.722 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 46.024 mg
  • Tryptophan 2.929 g
  • Threonine 12.51 g
  • Isoleucine 13.713 g
  • Leucine 23.734 g
  • Lysine 25.847 g
  • Methionine 7.678 g
  • Cystine 3.211 g
  • Phenylalanine 11.715 g
  • Tyrosine 10.606 g
  • Valine 14.56 g
  • Arginine 18.535 g
  • Histidine 12.039 g
  • Alanine 16.359 g
  • Aspartic acid 27.259 g
  • Glutamic acid 44.486 g
  • Glycine 12.552 g
  • Proline 11.265 g
  • Serine 12.05 g
  • Hydroxyproline 0.711 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.105 g
  • 12:0 0.052 g
  • 14:0 1.538 g
  • 16:0 26.704 g
  • 18:0 13.995 g
  • 20:0 0.199 g
  • 18:1 undifferentiated 49.036 g
  • 18:2 undifferentiated 13.64 g
  • 18:3 undifferentiated 0.617 g
  • 20:4 undifferentiated 0.879 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0.01 g
  • 16:1 undifferentiated 2.95 g
  • 18:4 0 g
  • 20:1 0.68 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0.021 g
  • 17:0 0.397 g
  • 18:1 t 0.711 g
  • 18:2 t,t 0.356 g
  • 20:2 n-6 c,c 0.492 g
  • 18:1 c 48.325 g
  • 18:2 n-6 c,c 13.274 g
  • 18:3 n-6 c,c,c 0.01 g
  • 17:1 0.063 g
  • 20:3 undifferentiated 0.052 g
  • Fatty acids, total trans-monoenoic 0.711 g
  • Fatty acids, total trans-polyenoic 0.356 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.607 g