How many calories are there in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted?

Here you will find the full nutrition facts for Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (900g)

  • Calories 1744.503
  • Total Fat 71.55 g
    • Saturated Fat 26.388 g
    • Trans Fat 0.477 g
    • Monounsaturated Fat 30.582 g
    • Polyunsaturated Fat 10.458 g
  • Cholesterol 675 mg
  • Sodium 774 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 257.22 g
  • Ash 10.71 g
  • Alcohol, ethyl 0 g
  • Water 572.85 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 270 mg
  • Iron, Fe 8.37 mg
  • Magnesium, Mg 189 mg
  • Phosphorus, P 2007 mg
  • Potassium, K 3330 mg
  • Zinc, Zn 33.66 mg
  • Copper, Cu 0.918 mg
  • Manganese, Mn 0.18 mg
  • Selenium, Se 406.8 µg
  • Vitamin A, IU 72 IU
  • Retinol 18 µg
  • Vitamin A, RAE 18 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.16 mg
  • Vitamin D 189 IU
  • Vitamin D3 (cholecalciferol) 4.5 µg
  • Vitamin D (D2 + D3) 4.5 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 5.058 mg
  • Riboflavin 4.041 mg
  • Niacin 68.895 mg
  • Pantothenic acid 13.995 mg
  • Vitamin B-6 4.608 mg
  • Folate, total 0 µg
  • Vitamin B-12 7.92 µg
  • Choline, total 883.8 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 34.2 mg
  • Tryptophan 3.06 g
  • Threonine 11.313 g
  • Isoleucine 12.177 g
  • Leucine 21.177 g
  • Lysine 22.878 g
  • Methionine 7.047 g
  • Cystine 2.898 g
  • Phenylalanine 10.692 g
  • Tyrosine 10.197 g
  • Valine 13.014 g
  • Arginine 16.578 g
  • Histidine 10.467 g
  • Alanine 14.733 g
  • Aspartic acid 24.066 g
  • Glutamic acid 39.303 g
  • Glycine 11.628 g
  • Proline 10.404 g
  • Serine 10.746 g
  • Hydroxyproline 0.9 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.09 g
  • 12:0 0.063 g
  • 14:0 0.945 g
  • 16:0 16.29 g
  • 18:0 8.658 g
  • 20:0 0.117 g
  • 18:1 undifferentiated 28.494 g
  • 18:2 undifferentiated 9.243 g
  • 18:3 undifferentiated 0.333 g
  • 20:4 undifferentiated 0.468 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 1.647 g
  • 18:4 0 g
  • 20:1 0.45 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.063 g
  • 15:0 0 g
  • 17:0 0.225 g
  • 24:0 0 g
  • 18:1 t 0.351 g
  • 18:2 t not further defined 0.126 g
  • 20:2 n-6 c,c 0.351 g
  • 18:1 c 28.143 g
  • 18:2 n-6 c,c 9.117 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.351 g
  • Fatty acids, total trans-polyenoic 0.126 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.333 g
  • 18:3i 0 g