How many calories are there in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw?

Here you will find the full nutrition facts for Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 roast (1129g)

  • Calories 1770.134
  • Total Fat 89.643 g
    • Saturated Fat 31.239 g
    • Trans Fat 0.869 g
    • Monounsaturated Fat 38.476 g
    • Polyunsaturated Fat 15.467 g
  • Cholesterol 666.11 mg
  • Sodium 722.56 mg
  • Total Carbohydrate 8.58 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 231.897 g
  • Ash 12.08 g
  • Alcohol, ethyl 0 g
  • Water 786.913 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 67.74 mg
  • Iron, Fe 8.355 mg
  • Magnesium, Mg 237.09 mg
  • Phosphorus, P 2630.57 mg
  • Potassium, K 4199.88 mg
  • Zinc, Zn 19.645 mg
  • Copper, Cu 0.598 mg
  • Manganese, Mn 0.102 mg
  • Selenium, Se 418.859 µg
  • Vitamin A, IU 158.06 IU
  • Retinol 45.16 µg
  • Vitamin A, RAE 45.16 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.145 mg
  • Vitamin D 203.22 IU
  • Vitamin D3 (cholecalciferol) 5.645 µg
  • Vitamin D (D2 + D3) 5.645 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 6.763 mg
  • Riboflavin 2.563 mg
  • Niacin 74.108 mg
  • Pantothenic acid 9.382 mg
  • Vitamin B-6 6.164 mg
  • Folate, total 0 µg
  • Vitamin B-12 5.532 µg
  • Choline, total 795.945 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Betaine 30.483 mg
  • Tryptophan 2.755 g
  • Threonine 10.195 g
  • Isoleucine 10.985 g
  • Leucine 19.091 g
  • Lysine 20.627 g
  • Methionine 6.356 g
  • Cystine 2.619 g
  • Phenylalanine 9.63 g
  • Tyrosine 9.19 g
  • Valine 11.73 g
  • Arginine 14.948 g
  • Histidine 9.438 g
  • Alanine 13.288 g
  • Aspartic acid 21.688 g
  • Glutamic acid 35.428 g
  • Glycine 10.477 g
  • Proline 9.382 g
  • Serine 9.687 g
  • Hydroxyproline 0.813 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.034 g
  • 12:0 0.034 g
  • 14:0 1.152 g
  • 16:0 19.34 g
  • 18:0 10.285 g
  • 20:0 0.124 g
  • 18:1 undifferentiated 35.846 g
  • 18:2 undifferentiated 13.537 g
  • 18:3 undifferentiated 0.61 g
  • 20:4 undifferentiated 0.711 g
  • 22:6 n-3 (DHA) 0.011 g
  • 22:0 0 g
  • 14:1 0.011 g
  • 16:1 undifferentiated 2.01 g
  • 18:4 0 g
  • 20:1 0.61 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0.034 g
  • 15:0 0.034 g
  • 17:0 0.226 g
  • 24:0 0 g
  • 18:1 t 0.768 g
  • 18:2 t not further defined 0.102 g
  • 20:2 n-6 c,c 0.508 g
  • 18:1 c 35.078 g
  • 18:2 n-6 c,c 13.435 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0.023 g
  • 17:1 0 g
  • 20:3 undifferentiated 0.056 g
  • Fatty acids, total trans-monoenoic 0.768 g
  • Fatty acids, total trans-polyenoic 0.102 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.598 g
  • 18:3i 0 g