How many calories are there in Pork, cured, shoulder, blade roll, separable lean and fat, roasted?

Here you will find the full nutrition facts for Pork, cured, shoulder, blade roll, separable lean and fat, roasted including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 piece, cooked (yield from 1 lb unheated product) (376g)

  • Calories 1079.293
  • Total Fat 88.285 g
    • Saturated Fat 31.509 g
    • Trans Fat 0
    • Monounsaturated Fat 41.473 g
    • Polyunsaturated Fat 9.438 g
  • Cholesterol 251.92 mg
  • Sodium 3658.48 mg
  • Total Carbohydrate 1.391 g
    • Dietary Fiber 0 g
    • Sugars 0
  • Protein 64.973 g
  • Ash 10.152 g
  • Alcohol, ethyl 0 g
  • Water 211.237 g
  • Calcium, Ca 26.32 mg
  • Iron, Fe 3.346 mg
  • Magnesium, Mg 48.88 mg
  • Phosphorus, P 586.56 mg
  • Potassium, K 729.44 mg
  • Zinc, Zn 9.212 mg
  • Copper, Cu 0.286 mg
  • Manganese, Mn 0.086 mg
  • Selenium, Se 107.536 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin C, total ascorbic acid 12.032 mg
  • Thiamin 1.73 mg
  • Riboflavin 1.072 mg
  • Niacin 8.938 mg
  • Pantothenic acid 2.895 mg
  • Vitamin B-6 0.79 mg
  • Folate, total 11.28 µg
  • Vitamin B-12 3.948 µg
  • Folic acid 0 µg
  • Folate, food 11.28 µg
  • Folate, DFE 11.28 µg
  • Tryptophan 0.778 g
  • Threonine 2.888 g
  • Isoleucine 2.846 g
  • Leucine 5.155 g
  • Lysine 5.508 g
  • Methionine 1.715 g
  • Cystine 0.978 g
  • Phenylalanine 2.805 g
  • Tyrosine 2.132 g
  • Valine 2.816 g
  • Arginine 4.219 g
  • Histidine 2.327 g
  • Alanine 3.835 g
  • Aspartic acid 6.151 g
  • Glutamic acid 10.592 g
  • Glycine 3.376 g
  • Proline 2.775 g
  • Serine 2.662 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.188 g
  • 12:0 0.15 g
  • 14:0 0.94 g
  • 16:0 19.251 g
  • 18:0 11.017 g
  • 18:1 undifferentiated 38.164 g
  • 18:2 undifferentiated 8.084 g
  • 18:3 undifferentiated 1.354 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 3.309 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 0 mg