How Many Calories in Pork, cured, separable fat (from ham and arm picnic), roasted

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

167.549

Total Fat:

17.537 g

Saturated Fat:

6.433 g

Monounsaturated Fat:

8.417 g

Polyunsaturated Fat:

1.865 g

Cholesterol:

24.381 mg

Sodium:

176.904 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Protein:

2.166 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

2.268 mg

Iron:

0.173 mg

Ash:

0.476 g

Water:

8.19 g

Magnesium, Mg:

2.552 mg

Phosphorus, P:

45.36 mg

Potassium, K:

46.494 mg

Zinc, Zn:

0.371 mg

Copper, Cu:

0.02 mg

Manganese, Mn:

0.002 mg

Selenium, Se:

3.317 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Thiamin:

0.081 mg

Riboflavin:

0.026 mg

Niacin:

0.632 mg

Pantothenic acid:

0.083 mg

Vitamin B-6:

0.009 mg

Folate, total:

0.567 mcg

Vitamin B-12:

0.119 mcg

Folic acid:

0 mcg

Folate, food:

0.567 mcg

Folate, DFE:

0.567 mcg_DFE

Tryptophan:

0.007 g

Threonine:

0.071 g

Isoleucine:

0.057 g

Leucine:

0.151 g

Lysine:

0.179 g

Methionine:

0.032 g

Cystine:

0.019 g

Phenylalanine:

0.081 g

Tyrosine:

0.035 g

Valine:

0.103 g

Arginine:

0.224 g

Histidine:

0.024 g

Alanine:

0.121 g

Aspartic acid:

0.179 g

Glutamic acid:

0.297 g

Glycine:

0.155 g

Proline:

0.115 g

Serine:

0.081 g

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.031 g

14:0:

0.232 g

16:0:

3.995 g

18:0:

2.132 g

18:1 undifferentiated:

7.785 g

18:2 undifferentiated:

1.636 g

18:3 undifferentiated:

0.181 g

20:4 undifferentiated:

0.04 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.519 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Phytosterols:

0 mg

Here you will find how many calories are in Pork, cured, separable fat (from ham and arm picnic), roasted along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, cured, separable fat (from ham and arm picnic), roasted.