How Many Calories in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

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Nutrition Facts

Serving Size:

1 slice (445g)

Calories:

801

Total Fat:

36.846 g

Saturated Fat:

10.8 g

Trans Fat:

0.214 g

Monounsaturated Fat:

14.267 g

Polyunsaturated Fat:

4.735 g

Cholesterol:

356 mg

Sodium:

3653.45 mg

Total Carbohydrate:

0.757 g

Dietary Fiber:

0 g

Sugars:

0.089 g

Protein:

116.501 g

Vitamin A:

195.8 IU

Vitamin C:

0 mg

Calcium:

53.4 mg

Iron:

5.118 mg

Ash:

12.46 g

Sucrose:

0 g

Glucose (dextrose):

0.089 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

281.952 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

97.9 mg

Phosphorus, P:

1246 mg

Potassium, K:

1530.8 mg

Zinc, Zn:

12.772 mg

Copper, Cu:

0.512 mg

Manganese, Mn:

0.098 mg

Selenium, Se:

214.49 mcg

Retinol:

57.85 mcg

Vitamin A, RAE:

57.85 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.068 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0.045 mg

Tocopherol, gamma:

0.178 mg

Tocopherol, delta:

0 mg

Thiamin:

1.362 mg

Riboflavin:

1.099 mg

Niacin:

37.914 mg

Pantothenic acid:

2.065 mg

Vitamin B-6:

1.673 mg

Folate, total:

4.45 mcg

Vitamin B-12:

2.581 mcg

Choline, total:

566.93 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

4.45 mcg

Folate, DFE:

4.45 mcg_DFE

Betaine:

7.565 mg

Tryptophan:

1.086 g

Threonine:

5.193 g

Isoleucine:

5.242 g

Leucine:

9.309 g

Lysine:

9.799 g

Methionine:

2.777 g

Cystine:

1.308 g

Phenylalanine:

4.65 g

Tyrosine:

3.765 g

Valine:

5.883 g

Arginine:

7.445 g

Histidine:

5.073 g

Alanine:

6.871 g

Aspartic acid:

10.155 g

Glutamic acid:

16.643 g

Glycine:

6.163 g

Proline:

5.02 g

Serine:

4.557 g

Hydroxyproline:

0.757 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.018 g

12:0:

0.018 g

14:0:

0.392 g

16:0:

6.906 g

18:0:

3.24 g

20:0:

0.049 g

18:1 undifferentiated:

13.172 g

18:2 undifferentiated:

4.009 g

18:3 undifferentiated:

0.147 g

20:4 undifferentiated:

0.423 g

22:6 n-3:

0 g

22:0:

0.08 g

14:1:

0 g

16:1 undifferentiated:

0.863 g

18:4:

0 g

20:1:

0.231 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.098 g

20:2 n-6 c,c:

0.156 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find how many calories are in Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil.