How Many Calories in Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

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Nutrition Facts

Serving Size:

1 roast rump (2673g)

Calories:

4731.21

Total Fat:

250.995 g

Saturated Fat:

83.291 g

Trans Fat:

1.925 g

Monounsaturated Fat:

116.65 g

Polyunsaturated Fat:

35.738 g

Cholesterol:

1924.56 mg

Sodium:

22479.93 mg

Total Carbohydrate:

16.038 g

Dietary Fiber:

0 g

Sugars:

12.029 g

Protein:

600.623 g

Vitamin A:

1015.74 IU

Vitamin C:

0 mg

Calcium:

267.3 mg

Iron:

26.463 mg

Ash:

84.734 g

Sucrose:

1.604 g

Glucose (dextrose):

6.415 g

Fructose:

4.01 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

1720.877 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

561.33 mg

Phosphorus, P:

6949.8 mg

Potassium, K:

12750.21 mg

Zinc, Zn:

62.816 mg

Copper, Cu:

3.208 mg

Manganese, Mn:

0.588 mg

Selenium, Se:

1234.926 mcg

Retinol:

294.03 mcg

Vitamin A, RAE:

294.03 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

7.217 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

1.337 mg

Tocopherol, delta:

0 mg

Thiamin:

8.741 mg

Riboflavin:

5.934 mg

Niacin:

190.505 mg

Pantothenic acid:

12.777 mg

Vitamin B-6:

9.73 mg

Folate, total:

26.73 mcg

Vitamin B-12:

15.503 mcg

Choline, total:

2635.578 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

26.73 mcg

Folate, DFE:

26.73 mcg_DFE

Betaine:

72.171 mg

Tryptophan:

5.587 g

Threonine:

26.73 g

Isoleucine:

26.997 g

Leucine:

47.9 g

Lysine:

50.413 g

Methionine:

14.274 g

Cystine:

6.763 g

Phenylalanine:

23.95 g

Tyrosine:

19.353 g

Valine:

30.312 g

Arginine:

38.358 g

Histidine:

26.169 g

Alanine:

35.444 g

Aspartic acid:

52.337 g

Glutamic acid:

85.696 g

Glycine:

31.996 g

Proline:

25.928 g

Serine:

23.469 g

Hydroxyproline:

3.903 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.134 g

12:0:

0.16 g

14:0:

3.074 g

16:0:

53.54 g

18:0:

24.779 g

20:0:

0.374 g

18:1 undifferentiated:

108.203 g

18:2 undifferentiated:

30.9 g

18:3 undifferentiated:

1.283 g

20:4 undifferentiated:

2.352 g

22:6 n-3:

0 g

22:0:

0.481 g

14:1:

0 g

16:1 undifferentiated:

6.656 g

18:4:

0 g

20:1:

1.791 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.722 g

20:2 n-6 c,c:

1.203 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find how many calories are in Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted.