How Many Calories in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

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Nutrition Facts

Serving Size:

1 roast (1867g)

Calories:

2352.42

Total Fat:

102.312 g

Saturated Fat:

33.363 g

Trans Fat:

0.653 g

Monounsaturated Fat:

46.488 g

Polyunsaturated Fat:

12.677 g

Cholesterol:

1008.18 mg

Sodium:

22049.27 mg

Total Carbohydrate:

25.951 g

Dietary Fiber:

0 g

Sugars:

28.752 g

Protein:

331.766 g

Vitamin A:

821.48 IU

Vitamin C:

0 mg

Calcium:

168.03 mg

Iron:

15.309 mg

Ash:

67.772 g

Sucrose:

2.427 g

Glucose (dextrose):

25.391 g

Fructose:

1.12 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

1339.012 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

354.73 mg

Phosphorus, P:

5003.56 mg

Potassium, K:

5843.71 mg

Zinc, Zn:

33.606 mg

Copper, Cu:

1.811 mg

Manganese, Mn:

0.411 mg

Selenium, Se:

631.046 mcg

Retinol:

242.71 mcg

Vitamin A, RAE:

242.71 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

3.921 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0.187 mg

Tocopherol, gamma:

0.56 mg

Tocopherol, delta:

0 mg

Thiamin:

6.721 mg

Riboflavin:

3.379 mg

Niacin:

107.054 mg

Pantothenic acid:

13.33 mg

Vitamin B-6:

7.281 mg

Folate, total:

18.67 mcg

Vitamin B-12:

7.468 mcg

Choline, total:

1353.575 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

18.67 mcg

Folate, DFE:

18.67 mcg_DFE

Betaine:

78.414 mg

Tryptophan:

3.099 g

Threonine:

14.824 g

Isoleucine:

14.955 g

Leucine:

26.549 g

Lysine:

27.986 g

Methionine:

7.916 g

Cystine:

3.734 g

Phenylalanine:

13.256 g

Tyrosine:

10.754 g

Valine:

16.784 g

Arginine:

21.209 g

Histidine:

14.451 g

Alanine:

19.547 g

Aspartic acid:

28.939 g

Glutamic acid:

47.44 g

Glycine:

17.419 g

Proline:

14.264 g

Serine:

12.976 g

Hydroxyproline:

2.147 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.056 g

12:0:

0.037 g

14:0:

1.195 g

16:0:

21.134 g

18:0:

10.362 g

20:0:

0.131 g

18:1 undifferentiated:

42.978 g

18:2 undifferentiated:

10.791 g

18:3 undifferentiated:

0.467 g

20:4 undifferentiated:

0.99 g

22:6 n-3:

0 g

22:0:

0.187 g

14:1:

0 g

16:1 undifferentiated:

2.782 g

18:4:

0 g

20:1:

0.691 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.243 g

20:2 n-6 c,c:

0.448 g

17:1:

0.056 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find how many calories are in Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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