How Many Calories in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

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Nutrition Facts

Serving Size:

1 slice (425g)

Calories:

735.25

Total Fat:

38.973 g

Saturated Fat:

12.516 g

Trans Fat:

0.298 g

Monounsaturated Fat:

16.809 g

Polyunsaturated Fat:

5.444 g

Cholesterol:

276.25 mg

Sodium:

3162 mg

Total Carbohydrate:

0.893 g

Dietary Fiber:

0 g

Sugars:

0.213 g

Protein:

95.413 g

Vitamin A:

21.25 IU

Vitamin C:

0 mg

Calcium:

51 mg

Iron:

4.888 mg

Ash:

11.475 g

Sucrose:

0 g

Glucose (dextrose):

0.213 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

280.883 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

93.5 mg

Phosphorus, P:

1062.5 mg

Potassium, K:

1479 mg

Zinc, Zn:

9.733 mg

Copper, Cu:

0.604 mg

Manganese, Mn:

0.094 mg

Selenium, Se:

91.375 mcg

Retinol:

4.25 mcg

Vitamin A, RAE:

4.25 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

1.445 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.213 mg

Tocopherol, delta:

0 mg

Thiamin:

1.964 mg

Riboflavin:

0.956 mg

Niacin:

25.713 mg

Pantothenic acid:

2.741 mg

Vitamin B-6:

1.904 mg

Folate, total:

4.25 mcg

Vitamin B-12:

2.423 mcg

Choline, total:

365.5 mg

Vitamin K (phylloquinone):

1.275 mcg

Folic acid:

0 mcg

Folate, food:

4.25 mcg

Folate, DFE:

4.25 mcg_DFE

Betaine:

23.8 mg

Tryptophan:

0.888 g

Threonine:

4.25 g

Isoleucine:

4.293 g

Leucine:

7.616 g

Lysine:

8.016 g

Methionine:

2.27 g

Cystine:

1.071 g

Phenylalanine:

3.808 g

Tyrosine:

3.077 g

Valine:

4.815 g

Arginine:

6.095 g

Histidine:

4.157 g

Alanine:

5.631 g

Aspartic acid:

8.317 g

Glutamic acid:

13.621 g

Glycine:

5.07 g

Proline:

4.118 g

Serine:

3.727 g

Hydroxyproline:

0.077 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.455 g

16:0:

7.901 g

18:0:

3.97 g

20:0:

0.06 g

18:1 undifferentiated:

15.67 g

18:2 undifferentiated:

4.679 g

18:3 undifferentiated:

0.238 g

20:4 undifferentiated:

0.336 g

22:6 n-3:

0 g

22:0:

0.026 g

14:1:

0 g

16:1 undifferentiated:

0.888 g

18:4:

0 g

20:1:

0.255 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.111 g

20:2 n-6 c,c:

0.183 g

17:1:

0 g

20:3 undifferentiated:

0.009 g

15:1:

0 g

Here you will find how many calories are in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, cured, ham, slice, bone-in, separable lean and fat, unheated.