How Many Calories in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted

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Nutrition Facts

Serving Size:

1 roast rump (2874g)

Calories:

3793.68

Total Fat:

88.232 g

Saturated Fat:

26.355 g

Trans Fat:

0.604 g

Monounsaturated Fat:

30.666 g

Polyunsaturated Fat:

16.152 g

Cholesterol:

2040.54 mg

Sodium:

24314.04 mg

Total Carbohydrate:

4.311 g

Dietary Fiber:

0 g

Sugars:

19.543 g

Protein:

747.815 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

229.92 mg

Iron:

45.697 mg

Ash:

88.807 g

Sucrose:

17.531 g

Glucose (dextrose):

2.012 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

1945.123 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

689.76 mg

Phosphorus, P:

7903.5 mg

Potassium, K:

11323.56 mg

Zinc, Zn:

90.818 mg

Copper, Cu:

34.402 mg

Manganese, Mn:

0.833 mg

Selenium, Se:

704.13 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

9.484 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

0.862 mg

Tocopherol, delta:

0 mg

Thiamin:

16.267 mg

Riboflavin:

8.909 mg

Niacin:

212.302 mg

Pantothenic acid:

21.411 mg

Vitamin B-6:

13.766 mg

Folate, total:

0 mcg

Vitamin B-12:

18.681 mcg

Choline, total:

3023.448 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

0 mcg

Folate, DFE:

0 mcg_DFE

Betaine:

209.802 mg

Tryptophan:

7.013 g

Threonine:

33.453 g

Isoleucine:

33.741 g

Leucine:

59.894 g

Lysine:

63.171 g

Methionine:

17.876 g

Cystine:

8.392 g

Phenylalanine:

29.918 g

Tyrosine:

24.257 g

Valine:

37.822 g

Arginine:

47.852 g

Histidine:

32.562 g

Alanine:

44.03 g

Aspartic acid:

65.211 g

Glutamic acid:

106.999 g

Glycine:

39.058 g

Proline:

32.103 g

Serine:

29.257 g

Hydroxyproline:

4.857 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.029 g

12:0:

0 g

14:0:

0.862 g

16:0:

16.037 g

18:0:

9.082 g

20:0:

0.086 g

18:1 undifferentiated:

28.366 g

18:2 undifferentiated:

12.732 g

18:3 undifferentiated:

0.747 g

20:4 undifferentiated:

2.242 g

22:6 n-3:

0 g

22:0:

0 g

14:1:

0 g

16:1 undifferentiated:

1.868 g

18:4:

0 g

20:1:

0.402 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.259 g

18:1 t:

0.374 g

18:2 t,t:

0.23 g

20:2 n-6 c,c:

0.374 g

18:1 c:

28.022 g

18:2 n-6 c,c:

12.502 g

18:3 n-6 c,c,c:

0 g

17:1:

0 g

20:3 undifferentiated:

0.086 g

Fatty acids, total trans-monoenoic:

0.374 g

Fatty acids, total trans-polyenoic:

0.23 g

15:1:

0 g

18:3 n-3 c,c,c:

0.747 g

Here you will find how many calories are in Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted.