How Many Calories in Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted

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Nutrition Facts

Serving Size:

1 roast rump (2874g)

Calories:

5086.98

Total Fat:

255.211 g

Saturated Fat:

81.909 g

Trans Fat:

1.811 g

Monounsaturated Fat:

108.953 g

Polyunsaturated Fat:

36.5 g

Cholesterol:

2040.54 mg

Sodium:

23739.24 mg

Total Carbohydrate:

10.634 g

Dietary Fiber:

0 g

Sugars:

18.394 g

Protein:

688.323 g

Vitamin A:

143.7 IU

Vitamin C:

0 mg

Calcium:

201.18 mg

Iron:

41.96 mg

Ash:

85.645 g

Sucrose:

15.52 g

Glucose (dextrose):

2.874 g

Fructose:

0 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

1834.187 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

661.02 mg

Phosphorus, P:

7558.62 mg

Potassium, K:

10633.8 mg

Zinc, Zn:

83.633 mg

Copper, Cu:

31.413 mg

Manganese, Mn:

0.805 mg

Selenium, Se:

675.39 mcg

Retinol:

28.74 mcg

Vitamin A, RAE:

28.74 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

9.484 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0 mg

Tocopherol, gamma:

1.15 mg

Tocopherol, delta:

0 mg

Thiamin:

15.261 mg

Riboflavin:

8.162 mg

Niacin:

197.473 mg

Pantothenic acid:

20.262 mg

Vitamin B-6:

12.818 mg

Folate, total:

0 mcg

Vitamin B-12:

17.531 mcg

Choline, total:

2661.324 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

0 mcg

Folate, DFE:

0 mcg_DFE

Betaine:

183.936 mg

Tryptophan:

6.38 g

Threonine:

30.608 g

Isoleucine:

30.924 g

Leucine:

54.893 g

Lysine:

57.739 g

Methionine:

16.353 g

Cystine:

7.731 g

Phenylalanine:

27.447 g

Tyrosine:

22.159 g

Valine:

34.747 g

Arginine:

43.943 g

Histidine:

29.976 g

Alanine:

40.638 g

Aspartic acid:

59.98 g

Glutamic acid:

98.205 g

Glycine:

36.672 g

Proline:

29.746 g

Serine:

26.901 g

Hydroxyproline:

4.455 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.201 g

12:0:

0.172 g

14:0:

2.931 g

16:0:

51.789 g

18:0:

25.579 g

20:0:

0.374 g

18:1 undifferentiated:

101.136 g

18:2 undifferentiated:

31.24 g

18:3 undifferentiated:

1.581 g

20:4 undifferentiated:

2.385 g

22:6 n-3:

0 g

22:0:

0.172 g

14:1:

0 g

16:1 undifferentiated:

6.064 g

18:4:

0 g

20:1:

1.753 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.69 g

20:2 n-6 c,c:

1.236 g

17:1:

0 g

20:3 undifferentiated:

0.057 g

15:1:

0 g

Here you will find how many calories are in Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted.