How Many Calories in Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

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Nutrition Facts

Serving Size:

1 roast rump (2533g)

Calories:

4711.38

Total Fat:

290.788 g

Saturated Fat:

95.823 g

Trans Fat:

2.204 g

Monounsaturated Fat:

133.362 g

Polyunsaturated Fat:

37.463 g

Cholesterol:

1697.11 mg

Sodium:

29914.73 mg

Total Carbohydrate:

29.13 g

Dietary Fiber:

0 g

Sugars:

26.09 g

Protein:

492.922 g

Vitamin A:

962.54 IU

Vitamin C:

0 mg

Calcium:

253.3 mg

Iron:

20.771 mg

Ash:

83.589 g

Sucrose:

6.839 g

Glucose (dextrose):

14.691 g

Fructose:

4.559 g

Lactose:

0 g

Maltose:

0 g

Alcohol, ethyl:

0 g

Water:

1636.318 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0 g

Magnesium, Mg:

455.94 mg

Phosphorus, P:

5395.29 mg

Potassium, K:

6433.82 mg

Zinc, Zn:

49.394 mg

Copper, Cu:

3.141 mg

Manganese, Mn:

0.557 mg

Selenium, Se:

998.002 mcg

Retinol:

303.96 mcg

Vitamin A, RAE:

303.96 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

5.826 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Tocopherol, beta:

0.507 mg

Tocopherol, gamma:

1.52 mg

Tocopherol, delta:

0.507 mg

Thiamin:

8.156 mg

Riboflavin:

4.433 mg

Niacin:

98.812 mg

Pantothenic acid:

14.894 mg

Vitamin B-6:

8.004 mg

Folate, total:

50.66 mcg

Vitamin B-12:

11.905 mcg

Choline, total:

2036.532 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

50.66 mcg

Folate, DFE:

50.66 mcg_DFE

Betaine:

78.523 mg

Tryptophan:

4.559 g

Threonine:

21.86 g

Isoleucine:

22.113 g

Leucine:

39.236 g

Lysine:

41.237 g

Methionine:

11.677 g

Cystine:

5.547 g

Phenylalanine:

19.631 g

Tyrosine:

15.831 g

Valine:

24.849 g

Arginine:

31.435 g

Histidine:

21.48 g

Alanine:

29.13 g

Aspartic acid:

42.934 g

Glutamic acid:

70.24 g

Glycine:

26.546 g

Proline:

21.353 g

Serine:

19.251 g

Hydroxyproline:

3.192 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.177 g

12:0:

0.177 g

14:0:

3.521 g

16:0:

60.944 g

18:0:

29.408 g

20:0:

0.456 g

18:1 undifferentiated:

124.218 g

18:2 undifferentiated:

33.005 g

18:3 undifferentiated:

1.469 g

20:4 undifferentiated:

1.57 g

22:6 n-3:

0 g

22:0:

0.38 g

14:1:

0 g

16:1 undifferentiated:

6.915 g

18:4:

0 g

20:1:

2.254 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0.709 g

20:2 n-6 c,c:

1.444 g

17:1:

0 g

20:3 undifferentiated:

0 g

15:1:

0 g

Here you will find how many calories are in Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted along with other nutrition facts such as protein, carbs, fat and much more.

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