How many calories are there in POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading?

Here you will find the full nutrition facts for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading.

Nutrition Facts

Serving Size: 1 wing, with skin (57g)

  • Calories 201.08
  • Total Fat 13.726 g
    • Saturated Fat 4.797 g
    • Trans Fat 0.406 g
    • Monounsaturated Fat 6.109 g
    • Polyunsaturated Fat 1.552 g
  • Cholesterol 59.85 mg
  • Sodium 392.73 mg
  • Total Carbohydrate 8.026 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 11.372 g
  • Ash 1.636 g
  • Water 22.241 g
  • Calcium, Ca 15.39 mg
  • Iron, Fe 0.57 mg
  • Magnesium, Mg 11.97 mg
  • Phosphorus, P 88.35 mg
  • Potassium, K 132.24 mg
  • Zinc, Zn 0.661 mg
  • Copper, Cu 0.035 mg
  • Manganese, Mn 0.085 mg
  • Selenium, Se 15.903 µg
  • Retinol 15.96 µg
  • Thiamin 0.055 mg
  • Riboflavin 0.095 mg
  • Niacin 3.68 mg
  • Pantothenic acid 0.625 mg
  • Vitamin B-6 0.177 mg
  • Vitamin B-12 0.234 µg
  • Tryptophan 0.087 g
  • Threonine 0.375 g
  • Isoleucine 0.334 g
  • Leucine 0.693 g
  • Lysine 0.494 g
  • Methionine 0.165 g
  • Cystine 0.132 g
  • Phenylalanine 0.435 g
  • Tyrosine 0.348 g
  • Valine 0.414 g
  • Arginine 0.643 g
  • Histidine 0.271 g
  • Alanine 0.648 g
  • Aspartic acid 0.772 g
  • Glutamic acid 2.659 g
  • Glycine 0.956 g
  • Proline 0.913 g
  • Serine 0.443 g
  • Hydroxyproline 0.299 g
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.002 g
  • 10:0 0.005 g
  • 12:0 0.01 g
  • 14:0 0.231 g
  • 16:0 3.072 g
  • 18:0 1.341 g
  • 20:0 0.013 g
  • 18:1 undifferentiated 5.216 g
  • 18:2 undifferentiated 1.384 g
  • 18:3 undifferentiated 0.081 g
  • 20:4 undifferentiated 0.034 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0.004 g
  • 14:1 0.056 g
  • 16:1 undifferentiated 0.739 g
  • 18:4 0.002 g
  • 20:1 0.05 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0.002 g
  • 22:5 n-3 (DPA) 0.004 g
  • 15:0 0.034 g
  • 17:0 0.078 g
  • 24:0 0.003 g
  • 16:1 t 0.023 g
  • 18:1 t 0.344 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.039 g
  • 18:2 CLAs 0.031 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.011 g
  • 16:1 c 0.716 g
  • 18:1 c 4.871 g
  • 18:2 n-6 c,c 1.314 g
  • 22:1 c 0.002 g
  • 18:3 n-6 c,c,c 0.014 g
  • 17:1 0.039 g
  • 20:3 undifferentiated 0.02 g
  • Fatty acids, total trans-monoenoic 0.367 g
  • Fatty acids, total trans-polyenoic 0.039 g
  • 15:1 0.002 g
  • 18:3 n-3 c,c,c (ALA) 0.067 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.019 g
  • 22:4 0.01 g