How many calories are there in POPEYES, Fried Chicken, Mild, Skin and Breading?

Here you will find the full nutrition facts for POPEYES, Fried Chicken, Mild, Skin and Breading including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 x 100g

  • Calories 459.847
  • Total Fat 35.39 g
    • Saturated Fat 12.421 g
    • Trans Fat 1.084 g
    • Monounsaturated Fat 15.806 g
    • Polyunsaturated Fat 3.87 g
  • Cholesterol 81 mg
  • Sodium 738 mg
  • Total Carbohydrate 23.1 g
    • Dietary Fiber 1.1 g
    • Sugars 0 g
  • Protein 12.22 g
  • Ash 2.87 g
  • Starch 20.17 g
  • Sucrose 0 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 26.43 g
  • Galactose 0 g
  • Calcium, Ca 25 mg
  • Iron, Fe 1.06 mg
  • Magnesium, Mg 17 mg
  • Phosphorus, P 124 mg
  • Potassium, K 180 mg
  • Zinc, Zn 0.63 mg
  • Copper, Cu 0.062 mg
  • Manganese, Mn 0.222 mg
  • Selenium, Se 18.8 µg
  • Vitamin A, IU 137 IU
  • Retinol 41 µg
  • Vitamin A, RAE 41 µg
  • Thiamin 0.094 mg
  • Riboflavin 0.127 mg
  • Niacin 4.485 mg
  • Pantothenic acid 0.847 mg
  • Vitamin B-6 0.152 mg
  • Vitamin B-12 0.32 µg
  • Tryptophan 0.093 g
  • Threonine 0.403 g
  • Isoleucine 0.359 g
  • Leucine 0.745 g
  • Lysine 0.53 g
  • Methionine 0.177 g
  • Cystine 0.142 g
  • Phenylalanine 0.467 g
  • Tyrosine 0.374 g
  • Valine 0.445 g
  • Arginine 0.691 g
  • Histidine 0.291 g
  • Alanine 0.696 g
  • Aspartic acid 0.83 g
  • Glutamic acid 2.857 g
  • Glycine 1.027 g
  • Proline 0.981 g
  • Serine 0.476 g
  • Hydroxyproline 0.315 g
  • 4:0 0.003 g
  • 6:0 0.001 g
  • 8:0 0.006 g
  • 10:0 0.012 g
  • 12:0 0.027 g
  • 14:0 0.616 g
  • 16:0 7.933 g
  • 18:0 3.477 g
  • 20:0 0.032 g
  • 18:1 undifferentiated 13.516 g
  • 18:2 undifferentiated 3.502 g
  • 18:3 undifferentiated 0.208 g
  • 20:4 undifferentiated 0.056 g
  • 22:6 n-3 (DHA) 0.003 g
  • 22:0 0.009 g
  • 14:1 0.15 g
  • 16:1 undifferentiated 1.891 g
  • 18:4 0.006 g
  • 20:1 0.128 g
  • 20:5 n-3 (EPA) 0.003 g
  • 22:1 undifferentiated 0.006 g
  • 22:5 n-3 (DPA) 0.007 g
  • 15:0 0.091 g
  • 17:0 0.209 g
  • 24:0 0.006 g
  • 16:1 t 0.06 g
  • 18:1 t 0.923 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.101 g
  • 18:2 CLAs 0.082 g
  • 24:1 c 0.005 g
  • 20:2 n-6 c,c 0.027 g
  • 16:1 c 1.831 g
  • 18:1 c 12.593 g
  • 18:2 n-6 c,c 3.319 g
  • 22:1 c 0.006 g
  • 18:3 n-6 c,c,c 0.035 g
  • 17:1 0.107 g
  • 20:3 undifferentiated 0.04 g
  • Fatty acids, total trans-monoenoic 0.983 g
  • Fatty acids, total trans-polyenoic 0.101 g
  • 15:1 0.004 g
  • 18:3 n-3 c,c,c (ALA) 0.173 g
  • 20:3 n-3 0.002 g
  • 20:3 n-6 0.038 g
  • 22:4 0.018 g