How many calories are there in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed?

Here you will find the full nutrition facts for POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 drumstick, bone and skin removed (44g)

  • Calories 74.981
  • Total Fat 3.142 g
    • Saturated Fat 1.004 g
    • Trans Fat 0.057 g
    • Monounsaturated Fat 1.355 g
    • Polyunsaturated Fat 0.445 g
  • Cholesterol 55.88 mg
  • Sodium 210.32 mg
  • Total Carbohydrate 0.018 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 11.664 g
  • Ash 0.937 g
  • Water 28.239 g
  • Calcium, Ca 7.04 mg
  • Iron, Fe 0.466 mg
  • Magnesium, Mg 11 mg
  • Phosphorus, P 90.64 mg
  • Potassium, K 141.24 mg
  • Zinc, Zn 1.14 mg
  • Copper, Cu 0.037 mg
  • Manganese, Mn 0.02 mg
  • Selenium, Se 15.224 µg
  • Retinol 4.4 µg
  • Thiamin 0.047 mg
  • Riboflavin 0.15 mg
  • Niacin 2.706 mg
  • Pantothenic acid 0.646 mg
  • Vitamin B-6 0.13 mg
  • Vitamin B-12 0.374 µg
  • Tryptophan 0.089 g
  • Threonine 0.385 g
  • Isoleucine 0.342 g
  • Leucine 0.711 g
  • Lysine 0.506 g
  • Methionine 0.169 g
  • Cystine 0.135 g
  • Phenylalanine 0.446 g
  • Tyrosine 0.357 g
  • Valine 0.425 g
  • Arginine 0.66 g
  • Histidine 0.278 g
  • Alanine 0.664 g
  • Aspartic acid 0.792 g
  • Glutamic acid 2.728 g
  • Glycine 0.98 g
  • Proline 0.936 g
  • Serine 0.455 g
  • Hydroxyproline 0.302 g
  • 4:0 0.001 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.002 g
  • 12:0 0.003 g
  • 14:0 0.034 g
  • 16:0 0.671 g
  • 18:0 0.269 g
  • 20:0 0.003 g
  • 18:1 undifferentiated 1.126 g
  • 18:2 undifferentiated 0.369 g
  • 18:3 undifferentiated 0.018 g
  • 20:4 undifferentiated 0.029 g
  • 22:6 n-3 (DHA) 0.001 g
  • 22:0 0.002 g
  • 14:1 0.009 g
  • 16:1 undifferentiated 0.197 g
  • 18:4 0.001 g
  • 20:1 0.012 g
  • 20:5 n-3 (EPA) 0.001 g
  • 22:1 undifferentiated 0.001 g
  • 22:5 n-3 (DPA) 0.003 g
  • 15:0 0.005 g
  • 17:0 0.011 g
  • 24:0 0.002 g
  • 16:1 t 0.004 g
  • 18:1 t 0.045 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.008 g
  • 18:2 CLAs 0.005 g
  • 24:1 c 0.003 g
  • 20:2 n-6 c,c 0.004 g
  • 16:1 c 0.194 g
  • 18:1 c 1.08 g
  • 18:2 n-6 c,c 0.356 g
  • 22:1 c 0.001 g
  • 18:3 n-6 c,c,c 0.004 g
  • 17:1 0.006 g
  • 20:3 undifferentiated 0.01 g
  • Fatty acids, total trans-monoenoic 0.049 g
  • Fatty acids, total trans-polyenoic 0.008 g
  • 15:1 0.001 g
  • 18:3 n-3 c,c,c (ALA) 0.015 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0.01 g
  • 22:4 0.008 g