How many calories are there in POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading?

Here you will find the full nutrition facts for POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 drumstick, with skin (76g)

  • Calories 223.059
  • Total Fat 14.546 g
    • Saturated Fat 5.009 g
    • Trans Fat 0.407 g
    • Monounsaturated Fat 6.451 g
    • Polyunsaturated Fat 1.692 g
  • Cholesterol 82.08 mg
  • Sodium 446.88 mg
  • Total Carbohydrate 7.478 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 15.534 g
  • Ash 1.854 g
  • Water 36.586 g
  • Calcium, Ca 15.2 mg
  • Iron, Fe 0.806 mg
  • Magnesium, Mg 16.72 mg
  • Phosphorus, P 129.96 mg
  • Potassium, K 198.36 mg
  • Zinc, Zn 1.338 mg
  • Copper, Cu 0.056 mg
  • Manganese, Mn 0.092 mg
  • Selenium, Se 21.204 µg
  • Retinol 17.48 µg
  • Thiamin 0.077 mg
  • Riboflavin 0.19 mg
  • Niacin 4.137 mg
  • Pantothenic acid 0.916 mg
  • Vitamin B-6 0.179 mg
  • Vitamin B-12 0.471 µg
  • Tryptophan 0.119 g
  • Threonine 0.512 g
  • Isoleucine 0.456 g
  • Leucine 0.947 g
  • Lysine 0.674 g
  • Methionine 0.225 g
  • Cystine 0.18 g
  • Phenylalanine 0.594 g
  • Tyrosine 0.475 g
  • Valine 0.566 g
  • Arginine 0.879 g
  • Histidine 0.37 g
  • Alanine 0.885 g
  • Aspartic acid 1.055 g
  • Glutamic acid 3.632 g
  • Glycine 1.306 g
  • Proline 1.246 g
  • Serine 0.605 g
  • Hydroxyproline 0.401 g
  • 4:0 0.002 g
  • 6:0 0.001 g
  • 8:0 0.002 g
  • 10:0 0.006 g
  • 12:0 0.011 g
  • 14:0 0.233 g
  • 16:0 3.228 g
  • 18:0 1.391 g
  • 20:0 0.014 g
  • 18:1 undifferentiated 5.483 g
  • 18:2 undifferentiated 1.497 g
  • 18:3 undifferentiated 0.086 g
  • 20:4 undifferentiated 0.047 g
  • 22:6 n-3 (DHA) 0.002 g
  • 22:0 0.005 g
  • 14:1 0.057 g
  • 16:1 undifferentiated 0.806 g
  • 18:4 0.002 g
  • 20:1 0.053 g
  • 20:5 n-3 (EPA) 0.002 g
  • 22:1 undifferentiated 0.003 g
  • 22:5 n-3 (DPA) 0.005 g
  • 15:0 0.034 g
  • 17:0 0.078 g
  • 24:0 0.004 g
  • 16:1 t 0.023 g
  • 18:1 t 0.343 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.04 g
  • 18:2 CLAs 0.032 g
  • 24:1 c 0.005 g
  • 20:2 n-6 c,c 0.013 g
  • 16:1 c 0.784 g
  • 18:1 c 5.141 g
  • 18:2 n-6 c,c 1.425 g
  • 22:1 c 0.003 g
  • 18:3 n-6 c,c,c 0.014 g
  • 17:1 0.04 g
  • 20:3 undifferentiated 0.023 g
  • Fatty acids, total trans-monoenoic 0.366 g
  • Fatty acids, total trans-polyenoic 0.04 g
  • 15:1 0.002 g
  • 18:3 n-3 c,c,c (ALA) 0.071 g
  • 20:3 n-3 0.001 g
  • 20:3 n-6 0.022 g
  • 22:4 0.014 g