How many calories are there in Plums, dried (prunes), stewed, with added sugar?

Here you will find the full nutrition facts for Plums, dried (prunes), stewed, with added sugar including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, pitted (248g)

  • Calories 307.629
  • Total Fat 0.546 g
    • Saturated Fat 0.042 g
    • Trans Fat 0
    • Monounsaturated Fat 0.352 g
    • Polyunsaturated Fat 0.117 g
  • Cholesterol 0 mg
  • Sodium 4.96 mg
  • Total Carbohydrate 81.542 g
    • Dietary Fiber 9.424 g
    • Sugars 0
  • Protein 2.703 g
  • Ash 1.81 g
  • Alcohol, ethyl 0 g
  • Water 161.398 g
  • Calcium, Ca 52.08 mg
  • Iron, Fe 2.579 mg
  • Magnesium, Mg 47.12 mg
  • Phosphorus, P 81.84 mg
  • Potassium, K 773.76 mg
  • Zinc, Zn 0.546 mg
  • Copper, Cu 0.446 mg
  • Manganese, Mn 0.228 mg
  • Selenium, Se 2.48 µg
  • Vitamin A, IU 706.8 IU
  • Retinol 0 µg
  • Vitamin A, RAE 34.72 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 6.696 mg
  • Thiamin 0.055 mg
  • Riboflavin 0.231 mg
  • Niacin 1.674 mg
  • Pantothenic acid 0.248 mg
  • Vitamin B-6 0.503 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.035 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.347 g
  • 18:2 undifferentiated 0.117 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.005 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g