How Many Calories in Plantain chips

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

158.76

Total Fat:

10.189 g

Saturated Fat:

2.668 g

Trans Fat:

0.071 g

Monounsaturated Fat:

1.587 g

Polyunsaturated Fat:

5.155 g

Sodium:

110.565 mg

Total Carbohydrate:

16.25 g

Dietary Fiber:

1.191 g

Protein:

0.479 g

Calcium:

1.701 mg

Iron:

0.221 mg

Ash:

0.771 g

Starch:

14.402 g

Water:

0.661 g

Magnesium, Mg:

16.727 mg

Phosphorus, P:

17.861 mg

Potassium, K:

198.45 mg

Zinc, Zn:

0.079 mg

Copper, Cu:

0.009 mg

Manganese, Mn:

0.085 mg

Thiamin:

0.02 mg

Riboflavin:

0.031 mg

Niacin:

0.266 mg

Pantothenic acid:

0.238 mg

Vitamin B-6:

0.128 mg

Folate, total:

9.923 mcg

Folate, food:

9.923 mcg

4:0:

0 g

6:0:

0.001 g

8:0:

0.007 g

10:0:

0.009 g

12:0:

0.02 g

14:0:

0.071 g

16:0:

2.224 g

18:0:

0.278 g

20:0:

0.026 g

18:1 undifferentiated:

1.512 g

18:2 undifferentiated:

5.097 g

18:3 undifferentiated:

0.031 g

20:4 undifferentiated:

0 g

22:6 n-3:

0.004 g

22:0:

0.012 g

14:1:

0 g

16:1 undifferentiated:

0.048 g

18:4:

0 g

20:1:

0.013 g

20:5 n-3:

0.016 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0.003 g

17:0:

0.008 g

24:0:

0.01 g

16:1 t:

0 g

18:1 t:

0.007 g

22:1 t:

0 g

18:2 t not further defined:

0.064 g

18:2 CLAs:

0.016 g

24:1 c:

0.009 g

20:2 n-6 c,c:

0.002 g

16:1 c:

0.048 g

18:1 c:

1.505 g

18:2 n-6 c,c:

5.017 g

22:1 c:

0 g

18:3 n-6 c,c,c:

0.002 g

17:1:

0.004 g

20:3 undifferentiated:

0 g

Fatty acids, total trans-monoenoic:

0.007 g

Fatty acids, total trans-polyenoic:

0.064 g

15:1:

0 g

18:3 n-3 c,c,c:

0.03 g

20:3 n-3:

0 g

20:3 n-6:

0 g

22:4:

0.002 g

Here you will find how many calories are in Plantain chips along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Plantain chips.