Calories in Plantain chips - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 158.76
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Total Fat: 10.189 g
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Saturated Fat: 2.668 g
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Trans Fat: 0.071 g
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Monounsaturated Fat: 1.587 g
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Polyunsaturated Fat: 5.155 g
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Sodium: 110.565 mg
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Total Carbohydrate: 16.25 g
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Dietary Fiber: 1.191 g
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Protein: 0.479 g
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Calcium: 1.701 mg
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Iron: 0.221 mg
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Ash: 0.771 g
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Starch: 14.402 g
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Water: 0.661 g
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Magnesium, Mg: 16.727 mg
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Phosphorus, P: 17.861 mg
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Potassium, K: 198.45 mg
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Zinc, Zn: 0.079 mg
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Copper, Cu: 0.009 mg
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Manganese, Mn: 0.085 mg
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Thiamin: 0.02 mg
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Riboflavin: 0.031 mg
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Niacin: 0.266 mg
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Pantothenic acid: 0.238 mg
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Vitamin B-6: 0.128 mg
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Folate, total: 9.923 mcg
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Folate, food: 9.923 mcg
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4:0: 0 g
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6:0: 0.001 g
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8:0: 0.007 g
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10:0: 0.009 g
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12:0: 0.02 g
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14:0: 0.071 g
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16:0: 2.224 g
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18:0: 0.278 g
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20:0: 0.026 g
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18:1 undifferentiated: 1.512 g
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18:2 undifferentiated: 5.097 g
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18:3 undifferentiated: 0.031 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0.004 g
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22:0: 0.012 g
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14:1: 0 g
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16:1 undifferentiated: 0.048 g
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18:4: 0 g
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20:1: 0.013 g
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20:5 n-3: 0.016 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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15:0: 0.003 g
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17:0: 0.008 g
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24:0: 0.01 g
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16:1 t: 0 g
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18:1 t: 0.007 g
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22:1 t: 0 g
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18:2 t not further defined: 0.064 g
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18:2 CLAs: 0.016 g
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24:1 c: 0.009 g
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20:2 n-6 c,c: 0.002 g
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16:1 c: 0.048 g
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18:1 c: 1.505 g
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18:2 n-6 c,c: 5.017 g
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22:1 c: 0 g
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18:3 n-6 c,c,c: 0.002 g
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17:1: 0.004 g
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20:3 undifferentiated: 0 g
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Fatty acids, total trans-monoenoic: 0.007 g
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Fatty acids, total trans-polyenoic: 0.064 g
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15:1: 0 g
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18:3 n-3 c,c,c: 0.03 g
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20:3 n-3: 0 g
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20:3 n-6: 0 g
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22:4: 0.002 g
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Here you will find the full nutrition facts for Plantain chips including calories, protein, carbs, fat and much more.
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