How many calories are there in Pineapple, frozen, chunks, sweetened?

Here you will find the full nutrition facts for Pineapple, frozen, chunks, sweetened including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chunks (245g)

  • Calories 210.803
  • Total Fat 0.245 g
    • Saturated Fat 0.017 g
    • Trans Fat 0
    • Monounsaturated Fat 0.029 g
    • Polyunsaturated Fat 0.086 g
  • Cholesterol 0 mg
  • Sodium 4.9 mg
  • Total Carbohydrate 54.39 g
    • Dietary Fiber 2.695 g
    • Sugars 51.695 g
  • Protein 0.98 g
  • Ash 0.49 g
  • Alcohol, ethyl 0 g
  • Water 188.895 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 22.05 mg
  • Iron, Fe 0.98 mg
  • Magnesium, Mg 24.5 mg
  • Phosphorus, P 9.8 mg
  • Potassium, K 245 mg
  • Zinc, Zn 0.27 mg
  • Copper, Cu 0.243 mg
  • Manganese, Mn 2.602 mg
  • Selenium, Se 0.245 µg
  • Vitamin A, IU 73.5 IU
  • Retinol 0 µg
  • Vitamin A, RAE 4.9 µg
  • Carotene, beta 44.1 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.049 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 19.6 mg
  • Thiamin 0.245 mg
  • Riboflavin 0.074 mg
  • Niacin 0.735 mg
  • Pantothenic acid 0.257 mg
  • Vitamin B-6 0.184 mg
  • Folate, total 26.95 µg
  • Vitamin B-12 0 µg
  • Choline, total 12.005 mg
  • Vitamin K (phylloquinone) 1.715 µg
  • Folic acid 0 µg
  • Folate, food 26.95 µg
  • Folate, DFE 26.95 µg
  • Tryptophan 0.012 g
  • Threonine 0.032 g
  • Isoleucine 0.032 g
  • Leucine 0.049 g
  • Lysine 0.064 g
  • Methionine 0.027 g
  • Cystine 0.005 g
  • Phenylalanine 0.029 g
  • Tyrosine 0.032 g
  • Valine 0.039 g
  • Arginine 0.044 g
  • Histidine 0.022 g
  • Alanine 0.044 g
  • Aspartic acid 0.145 g
  • Glutamic acid 0.115 g
  • Glycine 0.044 g
  • Proline 0.032 g
  • Serine 0.064 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.01 g
  • 18:0 0.007 g
  • 18:1 undifferentiated 0.027 g
  • 18:2 undifferentiated 0.049 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g