How many calories are there in Pie, apple, commercially prepared, unenriched flour?

Here you will find the full nutrition facts for Pie, apple, commercially prepared, unenriched flour including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 67.216
  • Total Fat 3.119 g
    • Saturated Fat 1.076 g
    • Trans Fat 0
    • Monounsaturated Fat 1.244 g
    • Polyunsaturated Fat 0.623 g
  • Cholesterol 0 mg
  • Sodium 75.411 mg
  • Total Carbohydrate 9.639 g
    • Dietary Fiber 0.454 g
    • Sugars 0
  • Protein 0.539 g
  • Ash 0.255 g
  • Water 14.799 g
  • Calcium, Ca 3.119 mg
  • Iron, Fe 0.343 mg
  • Magnesium, Mg 1.985 mg
  • Phosphorus, P 6.804 mg
  • Potassium, K 18.428 mg
  • Zinc, Zn 0.045 mg
  • Copper, Cu 0.013 mg
  • Manganese, Mn 0.052 mg
  • Vitamin A, IU 35.154 IU
  • Retinol 7.938 µg
  • Vitamin A, RAE 8.222 µg
  • Vitamin C, total ascorbic acid 0.907 mg
  • Thiamin 0.038 mg
  • Riboflavin 0.045 mg
  • Niacin 0.318 mg
  • Pantothenic acid 0.034 mg
  • Vitamin B-6 0.011 mg
  • Folate, total 1.134 µg
  • Vitamin B-12 0.003 µg
  • Folic acid 0 µg
  • Folate, food 1.134 µg
  • Folate, DFE 1.134 µg
  • Tryptophan 0.007 g
  • Threonine 0.015 g
  • Isoleucine 0.021 g
  • Leucine 0.037 g
  • Lysine 0.02 g
  • Methionine 0.009 g
  • Cystine 0.011 g
  • Phenylalanine 0.025 g
  • Tyrosine 0.015 g
  • Valine 0.024 g
  • Arginine 0.021 g
  • Histidine 0.011 g
  • Alanine 0.017 g
  • Aspartic acid 0.027 g
  • Glutamic acid 0.166 g
  • Glycine 0.018 g
  • Proline 0.056 g
  • Serine 0.028 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.006 g
  • 14:0 0.036 g
  • 16:0 0.585 g
  • 18:0 0.435 g
  • 18:1 undifferentiated 1.165 g
  • 18:2 undifferentiated 0.586 g
  • 18:3 undifferentiated 0.035 g
  • 16:1 undifferentiated 0.041 g
  • 20:1 0.017 g