How many calories are there in Pheasant, cooked, total edible?

Here you will find the full nutrition facts for Pheasant, cooked, total edible including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped or diced (140g)

  • Calories 333.939
  • Total Fat 16.94 g
    • Saturated Fat 5.471 g
    • Trans Fat 0
    • Monounsaturated Fat 7.878 g
    • Polyunsaturated Fat 2.152 g
  • Cholesterol 124.6 mg
  • Sodium 60.2 mg
  • Total Carbohydrate 0 g
    • Dietary Fiber 0 g
    • Sugars 0 g
  • Protein 45.36 g
  • Ash 1.82 g
  • Alcohol, ethyl 0 g
  • Water 75.88 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 22.4 mg
  • Iron, Fe 2.002 mg
  • Magnesium, Mg 30.8 mg
  • Phosphorus, P 338.8 mg
  • Potassium, K 379.4 mg
  • Zinc, Zn 1.918 mg
  • Copper, Cu 0.118 mg
  • Selenium, Se 28.98 µg
  • Vitamin A, IU 266 IU
  • Retinol 79.8 µg
  • Vitamin A, RAE 79.8 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.378 mg
  • Vitamin D 9.8 IU
  • Vitamin D3 (cholecalciferol) 0.28 µg
  • Vitamin D (D2 + D3) 0.28 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 3.22 mg
  • Thiamin 0.098 mg
  • Riboflavin 0.252 mg
  • Niacin 10.542 mg
  • Vitamin B-6 1.05 mg
  • Folate, total 7 µg
  • Vitamin B-12 1.008 µg
  • Choline, total 120.12 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 6.86 µg
  • Folic acid 0 µg
  • Folate, food 7 µg
  • Folate, DFE 7 µg
  • Betaine 16.66 mg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.091 g
  • 14:0 0.164 g
  • 16:0 4.031 g
  • 18:0 1.186 g
  • 18:1 undifferentiated 5.617 g
  • 18:2 undifferentiated 1.477 g
  • 18:3 undifferentiated 0.182 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 1.477 g
  • 18:4 0 g
  • 20:1 0.018 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g