How many calories are there in Persimmons, japanese, raw?

Here you will find the full nutrition facts for Persimmons, japanese, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 fruit (2-1/2" dia) (168g)

  • Calories 117.648
  • Total Fat 0.319 g
    • Saturated Fat 0.034 g
    • Trans Fat 0
    • Monounsaturated Fat 0.062 g
    • Polyunsaturated Fat 0.072 g
  • Cholesterol 0 mg
  • Sodium 1.68 mg
  • Total Carbohydrate 31.231 g
    • Dietary Fiber 6.048 g
    • Sugars 21.05 g
  • Protein 0.974 g
  • Ash 0.554 g
  • Sucrose 2.587 g
  • Glucose (dextrose) 9.139 g
  • Fructose 9.341 g
  • Alcohol, ethyl 0 g
  • Water 134.938 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 13.44 mg
  • Iron, Fe 0.252 mg
  • Magnesium, Mg 15.12 mg
  • Phosphorus, P 28.56 mg
  • Potassium, K 270.48 mg
  • Zinc, Zn 0.185 mg
  • Copper, Cu 0.19 mg
  • Manganese, Mn 0.596 mg
  • Selenium, Se 1.008 µg
  • Vitamin A, IU 2733.36 IU
  • Retinol 0 µg
  • Vitamin A, RAE 136.08 µg
  • Carotene, beta 425.04 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 1.226 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 2430.96 µg
  • Lycopene 267.12 µg
  • Lutein + zeaxanthin 1401.12 µg
  • Vitamin C, total ascorbic acid 12.6 mg
  • Thiamin 0.05 mg
  • Riboflavin 0.034 mg
  • Niacin 0.168 mg
  • Vitamin B-6 0.168 mg
  • Folate, total 13.44 µg
  • Vitamin B-12 0 µg
  • Choline, total 12.768 mg
  • Vitamin K (phylloquinone) 4.368 µg
  • Folic acid 0 µg
  • Folate, food 13.44 µg
  • Folate, DFE 13.44 µg
  • Tryptophan 0.017 g
  • Threonine 0.05 g
  • Isoleucine 0.042 g
  • Leucine 0.071 g
  • Lysine 0.055 g
  • Methionine 0.008 g
  • Cystine 0.022 g
  • Phenylalanine 0.044 g
  • Tyrosine 0.027 g
  • Valine 0.05 g
  • Arginine 0.042 g
  • Histidine 0.02 g
  • Alanine 0.049 g
  • Aspartic acid 0.096 g
  • Glutamic acid 0.128 g
  • Glycine 0.042 g
  • Proline 0.037 g
  • Serine 0.037 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.027 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.062 g
  • 18:2 undifferentiated 0.066 g
  • 18:3 undifferentiated 0.007 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 6.72 mg