How many calories are there in Peppers, sweet, yellow, raw?

Here you will find the full nutrition facts for Peppers, sweet, yellow, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 pepper, large (3-3/4" long, 3" dia) (186g)

  • Calories 49.79
  • Total Fat 0.391 g
    • Saturated Fat 0.058 g
    • Trans Fat 0
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 3.72 mg
  • Total Carbohydrate 11.755 g
    • Dietary Fiber 1.674 g
    • Sugars 0
  • Protein 1.86 g
  • Ash 0.837 g
  • Water 171.157 g
  • Calcium, Ca 20.46 mg
  • Iron, Fe 0.856 mg
  • Magnesium, Mg 22.32 mg
  • Phosphorus, P 44.64 mg
  • Potassium, K 394.32 mg
  • Zinc, Zn 0.316 mg
  • Copper, Cu 0.199 mg
  • Manganese, Mn 0.218 mg
  • Selenium, Se 0.558 µg
  • Vitamin A, IU 372 IU
  • Retinol 0 µg
  • Vitamin A, RAE 18.6 µg
  • Carotene, beta 223.2 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 341.31 mg
  • Thiamin 0.052 mg
  • Riboflavin 0.047 mg
  • Niacin 1.655 mg
  • Pantothenic acid 0.312 mg
  • Vitamin B-6 0.312 mg
  • Folate, total 48.36 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 48.36 µg
  • Folate, DFE 48.36 µg
  • Tryptophan 0.024 g
  • Threonine 0.069 g
  • Isoleucine 0.06 g
  • Leucine 0.097 g
  • Lysine 0.082 g
  • Methionine 0.022 g
  • Cystine 0.035 g
  • Phenylalanine 0.058 g
  • Tyrosine 0.039 g
  • Valine 0.078 g
  • Arginine 0.089 g
  • Histidine 0.037 g
  • Alanine 0.076 g
  • Aspartic acid 0.266 g
  • Glutamic acid 0.246 g
  • Glycine 0.069 g
  • Proline 0.082 g
  • Serine 0.074 g