How many calories are there in Peppers, sweet, red, raw?

Here you will find the full nutrition facts for Peppers, sweet, red, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, chopped (149g)

  • Calories 45.939
  • Total Fat 0.447 g
    • Saturated Fat 0.04 g
    • Trans Fat 0
    • Monounsaturated Fat 0.004 g
    • Polyunsaturated Fat 0.104 g
  • Cholesterol 0 mg
  • Sodium 5.96 mg
  • Total Carbohydrate 8.985 g
    • Dietary Fiber 3.129 g
    • Sugars 6.258 g
  • Protein 1.475 g
  • Ash 0.7 g
  • Starch 0 g
  • Sucrose 0 g
  • Glucose (dextrose) 2.891 g
  • Fructose 3.367 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 137.393 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 10.43 mg
  • Iron, Fe 0.641 mg
  • Magnesium, Mg 17.88 mg
  • Phosphorus, P 38.74 mg
  • Potassium, K 314.39 mg
  • Zinc, Zn 0.373 mg
  • Copper, Cu 0.025 mg
  • Manganese, Mn 0.167 mg
  • Selenium, Se 0.149 µg
  • Vitamin A, IU 4665.19 IU
  • Retinol 0 µg
  • Vitamin A, RAE 233.93 µg
  • Carotene, beta 2419.76 µg
  • Carotene, alpha 29.8 µg
  • Vitamin E (alpha-tocopherol) 2.354 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 730.1 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 75.99 µg
  • Tocopherol, beta 0.075 mg
  • Tocopherol, gamma 0.209 mg
  • Tocopherol, delta 0.015 mg
  • Vitamin C, total ascorbic acid 190.273 mg
  • Thiamin 0.08 mg
  • Riboflavin 0.127 mg
  • Niacin 1.459 mg
  • Pantothenic acid 0.472 mg
  • Vitamin B-6 0.434 mg
  • Folate, total 68.54 µg
  • Vitamin B-12 0 µg
  • Choline, total 8.344 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 7.301 µg
  • Folic acid 0 µg
  • Folate, food 68.54 µg
  • Folate, DFE 68.54 µg
  • Betaine 0.149 mg
  • Tryptophan 0.018 g
  • Threonine 0.06 g
  • Isoleucine 0.031 g
  • Leucine 0.054 g
  • Lysine 0.054 g
  • Methionine 0.009 g
  • Cystine 0.028 g
  • Phenylalanine 0.075 g
  • Tyrosine 0.013 g
  • Valine 0.046 g
  • Arginine 0.054 g
  • Histidine 0.025 g
  • Alanine 0.039 g
  • Aspartic acid 0.423 g
  • Glutamic acid 0.314 g
  • Glycine 0.042 g
  • Proline 0.036 g
  • Serine 0.075 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.037 g
  • 18:0 0.003 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.003 g
  • 18:2 undifferentiated 0.067 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g