How many calories are there in Peppermint, fresh?

Here you will find the full nutrition facts for Peppermint, fresh including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 2 tbsp (3.2g)

  • Calories 2.241
  • Total Fat 0.03 g
    • Saturated Fat 0.008 g
    • Trans Fat 0
    • Monounsaturated Fat 0.001 g
    • Polyunsaturated Fat 0.016 g
  • Cholesterol 0 mg
  • Sodium 0.992 mg
  • Total Carbohydrate 0.476 g
    • Dietary Fiber 0.256 g
    • Sugars 0
  • Protein 0.12 g
  • Ash 0.056 g
  • Water 2.517 g
  • Calcium, Ca 7.776 mg
  • Iron, Fe 0.163 mg
  • Magnesium, Mg 2.56 mg
  • Phosphorus, P 2.336 mg
  • Potassium, K 18.208 mg
  • Zinc, Zn 0.036 mg
  • Copper, Cu 0.011 mg
  • Manganese, Mn 0.038 mg
  • Vitamin A, IU 135.936 IU
  • Retinol 0 µg
  • Vitamin A, RAE 6.784 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 1.018 mg
  • Thiamin 0.003 mg
  • Riboflavin 0.009 mg
  • Niacin 0.055 mg
  • Pantothenic acid 0.011 mg
  • Vitamin B-6 0.004 mg
  • Folate, total 3.648 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 3.648 µg
  • Folate, DFE 3.648 µg
  • Tryptophan 0.002 g
  • Threonine 0.005 g
  • Isoleucine 0.005 g
  • Leucine 0.009 g
  • Lysine 0.005 g
  • Methionine 0.002 g
  • Cystine 0.001 g
  • Phenylalanine 0.006 g
  • Tyrosine 0.004 g
  • Valine 0.006 g
  • Arginine 0.006 g
  • Histidine 0.002 g
  • Alanine 0.006 g
  • Aspartic acid 0.014 g
  • Glutamic acid 0.013 g
  • Glycine 0.006 g
  • Proline 0.005 g
  • Serine 0.005 g
  • 14:0 0 g
  • 16:0 0.006 g
  • 18:0 0.001 g
  • 18:1 undifferentiated 0.001 g
  • 18:2 undifferentiated 0.002 g
  • 18:3 undifferentiated 0.014 g
  • 16:1 undifferentiated 0 g
  • Phytosterols 0.416 mg