How many calories are there in Peas, split, mature seeds, raw?

Here you will find the full nutrition facts for Peas, split, mature seeds, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (197g)

  • Calories 670.949
  • Total Fat 2.285 g
    • Saturated Fat 0.317 g
    • Trans Fat 0
    • Monounsaturated Fat 0.477 g
    • Polyunsaturated Fat 0.975 g
  • Cholesterol 0 mg
  • Sodium 29.55 mg
  • Total Carbohydrate 118.929 g
    • Dietary Fiber 50.235 g
    • Sugars 15.76 g
  • Protein 48.364 g
  • Ash 5.221 g
  • Alcohol, ethyl 0 g
  • Water 22.202 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 108.35 mg
  • Iron, Fe 8.727 mg
  • Magnesium, Mg 226.55 mg
  • Phosphorus, P 721.02 mg
  • Potassium, K 1932.57 mg
  • Zinc, Zn 5.93 mg
  • Copper, Cu 1.706 mg
  • Manganese, Mn 2.74 mg
  • Selenium, Se 3.152 µg
  • Vitamin A, IU 293.53 IU
  • Retinol 0 µg
  • Vitamin A, RAE 13.79 µg
  • Carotene, beta 175.33 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.177 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 4.117 mg
  • Tocopherol, delta 0.177 mg
  • Vitamin C, total ascorbic acid 3.546 mg
  • Thiamin 1.43 mg
  • Riboflavin 0.424 mg
  • Niacin 5.691 mg
  • Pantothenic acid 3.463 mg
  • Vitamin B-6 0.343 mg
  • Folate, total 539.78 µg
  • Vitamin B-12 0 µg
  • Choline, total 188.135 mg
  • Vitamin K (phylloquinone) 28.565 µg
  • Folic acid 0 µg
  • Folate, food 539.78 µg
  • Folate, DFE 539.78 µg
  • Tryptophan 0.542 g
  • Threonine 1.718 g
  • Isoleucine 1.998 g
  • Leucine 3.467 g
  • Lysine 3.491 g
  • Methionine 0.494 g
  • Cystine 0.735 g
  • Phenylalanine 2.23 g
  • Tyrosine 1.401 g
  • Valine 2.283 g
  • Arginine 4.31 g
  • Histidine 1.176 g
  • Alanine 2.128 g
  • Aspartic acid 5.705 g
  • Glutamic acid 8.266 g
  • Glycine 2.151 g
  • Proline 1.998 g
  • Serine 2.128 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.006 g
  • 14:0 0.004 g
  • 16:0 0.246 g
  • 18:0 0.061 g
  • 18:1 undifferentiated 0.457 g
  • 18:2 undifferentiated 0.81 g
  • 18:3 undifferentiated 0.165 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.02 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 265.95 mg