How many calories are there in Peas, green, raw?

Here you will find the full nutrition facts for Peas, green, raw including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Peas, green, raw.

Nutrition Facts

Serving Size: 1 cup (145g)

  • Calories 117.483
  • Total Fat 0.58 g
    • Saturated Fat 0.103 g
    • Trans Fat 0
    • Monounsaturated Fat 0.051 g
    • Polyunsaturated Fat 0.271 g
  • Cholesterol 0 mg
  • Sodium 7.25 mg
  • Total Carbohydrate 20.953 g
    • Dietary Fiber 7.395 g
    • Sugars 8.222 g
  • Protein 7.859 g
  • Ash 1.262 g
  • Sucrose 7.236 g
  • Glucose (dextrose) 0.174 g
  • Fructose 0.566 g
  • Lactose 0 g
  • Maltose 0.247 g
  • Alcohol, ethyl 0 g
  • Water 114.347 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 36.25 mg
  • Iron, Fe 2.132 mg
  • Magnesium, Mg 47.85 mg
  • Phosphorus, P 156.6 mg
  • Potassium, K 353.8 mg
  • Zinc, Zn 1.798 mg
  • Copper, Cu 0.255 mg
  • Manganese, Mn 0.595 mg
  • Selenium, Se 2.61 µg
  • Vitamin A, IU 1109.25 IU
  • Retinol 0 µg
  • Vitamin A, RAE 55.1 µg
  • Carotene, beta 651.05 µg
  • Carotene, alpha 30.45 µg
  • Vitamin E (alpha-tocopherol) 0.189 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 3591.65 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.378 mg
  • Tocopherol, delta 0.029 mg
  • Vitamin C, total ascorbic acid 58 mg
  • Thiamin 0.386 mg
  • Riboflavin 0.191 mg
  • Niacin 3.031 mg
  • Pantothenic acid 0.151 mg
  • Vitamin B-6 0.245 mg
  • Folate, total 94.25 µg
  • Vitamin B-12 0 µg
  • Choline, total 41.18 mg
  • Vitamin K (phylloquinone) 35.96 µg
  • Folic acid 0 µg
  • Folate, food 94.25 µg
  • Folate, DFE 94.25 µg
  • Betaine 0.29 mg
  • Tryptophan 0.054 g
  • Threonine 0.294 g
  • Isoleucine 0.283 g
  • Leucine 0.468 g
  • Lysine 0.46 g
  • Methionine 0.119 g
  • Cystine 0.046 g
  • Phenylalanine 0.29 g
  • Tyrosine 0.165 g
  • Valine 0.341 g
  • Arginine 0.621 g
  • Histidine 0.155 g
  • Alanine 0.348 g
  • Aspartic acid 0.719 g
  • Glutamic acid 1.074 g
  • Glycine 0.267 g
  • Proline 0.251 g
  • Serine 0.262 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.093 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.051 g
  • 18:2 undifferentiated 0.22 g
  • 18:3 undifferentiated 0.051 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g