How many calories are there in Peas, green, frozen, unprepared?

Here you will find the full nutrition facts for Peas, green, frozen, unprepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (134g)

  • Calories 103.126
  • Total Fat 0.536 g
    • Saturated Fat 0.088 g
    • Trans Fat 0
    • Monounsaturated Fat 0.044 g
    • Polyunsaturated Fat 0.235 g
  • Cholesterol 0 mg
  • Sodium 144.72 mg
  • Total Carbohydrate 18.251 g
    • Dietary Fiber 6.03 g
    • Sugars 6.7 g
  • Protein 6.995 g
  • Ash 1.045 g
  • Starch 5.588 g
  • Sucrose 6.164 g
  • Glucose (dextrose) 0.107 g
  • Fructose 0.335 g
  • Lactose 0 g
  • Maltose 0.107 g
  • Alcohol, ethyl 0 g
  • Water 107.173 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 29.48 mg
  • Iron, Fe 2.05 mg
  • Magnesium, Mg 34.84 mg
  • Phosphorus, P 109.88 mg
  • Potassium, K 205.02 mg
  • Zinc, Zn 1.099 mg
  • Copper, Cu 0.166 mg
  • Manganese, Mn 0.45 mg
  • Selenium, Se 2.546 µg
  • Vitamin A, IU 2757.72 IU
  • Retinol 0 µg
  • Vitamin A, RAE 138.02 µg
  • Carotene, beta 1641.5 µg
  • Carotene, alpha 26.8 µg
  • Vitamin E (alpha-tocopherol) 0.027 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 3151.68 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 1.005 mg
  • Tocopherol, delta 0.013 mg
  • Vitamin C, total ascorbic acid 24.12 mg
  • Thiamin 0.347 mg
  • Riboflavin 0.134 mg
  • Niacin 2.309 mg
  • Pantothenic acid 0.733 mg
  • Vitamin B-6 0.111 mg
  • Folate, total 71.02 µg
  • Vitamin B-12 0 µg
  • Choline, total 36.18 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 37.386 µg
  • Folic acid 0 µg
  • Folate, food 71.02 µg
  • Folate, DFE 71.02 µg
  • Tryptophan 0.048 g
  • Threonine 0.261 g
  • Isoleucine 0.251 g
  • Leucine 0.417 g
  • Lysine 0.409 g
  • Methionine 0.106 g
  • Cystine 0.042 g
  • Phenylalanine 0.257 g
  • Tyrosine 0.146 g
  • Valine 0.303 g
  • Arginine 0.552 g
  • Histidine 0.137 g
  • Alanine 0.31 g
  • Aspartic acid 0.638 g
  • Glutamic acid 0.954 g
  • Glycine 0.237 g
  • Proline 0.224 g
  • Serine 0.233 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.08 g
  • 18:0 0.009 g
  • 18:1 undifferentiated 0.044 g
  • 18:2 undifferentiated 0.19 g
  • 18:3 undifferentiated 0.044 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g