How many calories are there in Peas, green, canned, regular pack, solids and liquids?

Here you will find the full nutrition facts for Peas, green, canned, regular pack, solids and liquids including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Peas, green, canned, regular pack, solids and liquids.

Nutrition Facts

Serving Size: 1/2 cup (124g)

  • Calories 71.424
  • Total Fat 0.595 g
    • Saturated Fat 0.107 g
    • Trans Fat 0
    • Monounsaturated Fat 0.053 g
    • Polyunsaturated Fat 0.28 g
  • Cholesterol 0 mg
  • Sodium 229.4 mg
  • Total Carbohydrate 13.144 g
    • Dietary Fiber 4.092 g
    • Sugars 3.968 g
  • Protein 3.732 g
  • Ash 0.955 g
  • Sucrose 3.658 g
  • Glucose (dextrose) 0.099 g
  • Fructose 0.124 g
  • Lactose 0 g
  • Maltose 0.087 g
  • Alcohol, ethyl 0 g
  • Water 105.561 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 24.8 mg
  • Iron, Fe 1.6 mg
  • Magnesium, Mg 23.56 mg
  • Phosphorus, P 78.12 mg
  • Potassium, K 131.44 mg
  • Zinc, Zn 0.893 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 0.262 mg
  • Selenium, Se 1.612 µg
  • Vitamin A, IU 1895.96 IU
  • Retinol 0 µg
  • Vitamin A, RAE 94.24 µg
  • Carotene, beta 1128.4 µg
  • Carotene, alpha 18.6 µg
  • Vitamin E (alpha-tocopherol) 0.025 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2166.28 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 2.108 mg
  • Tocopherol, delta 0.037 mg
  • Vitamin C, total ascorbic acid 9.672 mg
  • Thiamin 0.095 mg
  • Riboflavin 0.03 mg
  • Niacin 1.234 mg
  • Pantothenic acid 0.113 mg
  • Vitamin B-6 0.081 mg
  • Folate, total 29.76 µg
  • Vitamin B-12 0 µg
  • Choline, total 24.8 mg
  • Vitamin K (phylloquinone) 25.668 µg
  • Folic acid 0 µg
  • Folate, food 29.76 µg
  • Folate, DFE 29.76 µg
  • Tryptophan 0.026 g
  • Threonine 0.143 g
  • Isoleucine 0.138 g
  • Leucine 0.227 g
  • Lysine 0.223 g
  • Methionine 0.058 g
  • Cystine 0.022 g
  • Phenylalanine 0.141 g
  • Tyrosine 0.081 g
  • Valine 0.165 g
  • Arginine 0.301 g
  • Histidine 0.076 g
  • Alanine 0.169 g
  • Aspartic acid 0.35 g
  • Glutamic acid 0.522 g
  • Glycine 0.129 g
  • Proline 0.122 g
  • Serine 0.128 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.095 g
  • 18:0 0.011 g
  • 18:1 undifferentiated 0.053 g
  • 18:2 undifferentiated 0.227 g
  • 18:3 undifferentiated 0.053 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g