How many calories are there in Peas, edible-podded, frozen, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Peas, edible-podded, frozen, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (160g)

  • Calories 79.541
  • Total Fat 0.608 g
    • Saturated Fat 0.117 g
    • Trans Fat 0
    • Monounsaturated Fat 0.062 g
    • Polyunsaturated Fat 0.267 g
  • Cholesterol 0 mg
  • Sodium 385.6 mg
  • Total Carbohydrate 13.488 g
    • Dietary Fiber 4.96 g
    • Sugars 7.712 g
  • Protein 5.6 g
  • Ash 1.744 g
  • Water 138.56 g
  • Calcium, Ca 94.4 mg
  • Iron, Fe 3.84 mg
  • Magnesium, Mg 44.8 mg
  • Phosphorus, P 92.8 mg
  • Potassium, K 347.2 mg
  • Zinc, Zn 0.784 mg
  • Copper, Cu 0.144 mg
  • Manganese, Mn 0.448 mg
  • Selenium, Se 1.28 µg
  • Vitamin A, IU 2097.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 105.6 µg
  • Carotene, beta 1216 µg
  • Carotene, alpha 84.8 µg
  • Vitamin E (alpha-tocopherol) 0.752 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1428.8 µg
  • Vitamin C, total ascorbic acid 35.2 mg
  • Thiamin 0.102 mg
  • Riboflavin 0.19 mg
  • Niacin 0.901 mg
  • Pantothenic acid 1.371 mg
  • Vitamin B-6 0.278 mg
  • Folate, total 56 µg
  • Vitamin B-12 0 µg
  • Choline, total 33.6 mg
  • Vitamin K (phylloquinone) 48.32 µg
  • Folic acid 0 µg
  • Folate, food 56 µg
  • Folate, DFE 56 µg
  • Tryptophan 0.054 g
  • Threonine 0.197 g
  • Isoleucine 0.323 g
  • Leucine 0.458 g
  • Lysine 0.403 g
  • Methionine 0.022 g
  • Cystine 0.064 g
  • Phenylalanine 0.179 g
  • Tyrosine 0.197 g
  • Valine 0.547 g
  • Arginine 0.269 g
  • Histidine 0.035 g
  • Alanine 0.117 g
  • Aspartic acid 0.458 g
  • Glutamic acid 0.896 g
  • Glycine 0.144 g
  • Proline 0.125 g
  • Serine 0.251 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 14:0 0.005 g
  • 16:0 0.101 g
  • 18:0 0.01 g
  • 18:1 undifferentiated 0.062 g
  • 18:2 undifferentiated 0.227 g
  • 18:3 undifferentiated 0.04 g
  • 16:1 undifferentiated 0 g