How many calories are there in Peas, edible-podded, cooked, boiled, drained, with salt?

Here you will find the full nutrition facts for Peas, edible-podded, cooked, boiled, drained, with salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (160g)

  • Calories 63.48
  • Total Fat 0.368 g
    • Saturated Fat 0.07 g
    • Trans Fat 0
    • Monounsaturated Fat 0.037 g
    • Polyunsaturated Fat 0.16 g
  • Cholesterol 0 mg
  • Sodium 384 mg
  • Total Carbohydrate 10.336 g
    • Dietary Fiber 4.48 g
    • Sugars 6.384 g
  • Protein 5.232 g
  • Ash 1.808 g
  • Water 142.256 g
  • Calcium, Ca 67.2 mg
  • Iron, Fe 3.152 mg
  • Magnesium, Mg 41.6 mg
  • Phosphorus, P 88 mg
  • Potassium, K 384 mg
  • Zinc, Zn 0.592 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 0.269 mg
  • Selenium, Se 1.12 µg
  • Vitamin A, IU 1648 IU
  • Retinol 0 µg
  • Vitamin A, RAE 83.2 µg
  • Carotene, beta 955.2 µg
  • Carotene, alpha 67.2 µg
  • Vitamin E (alpha-tocopherol) 0.624 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1123.2 µg
  • Vitamin C, total ascorbic acid 76.64 mg
  • Thiamin 0.205 mg
  • Riboflavin 0.122 mg
  • Niacin 0.862 mg
  • Pantothenic acid 1.077 mg
  • Vitamin B-6 0.23 mg
  • Folate, total 46.4 µg
  • Vitamin B-12 0 µg
  • Choline, total 27.84 mg
  • Vitamin K (phylloquinone) 40 µg
  • Folic acid 0 µg
  • Folate, food 46.4 µg
  • Folate, DFE 46.4 µg
  • Tryptophan 0.051 g
  • Threonine 0.184 g
  • Isoleucine 0.301 g
  • Leucine 0.427 g
  • Lysine 0.376 g
  • Methionine 0.021 g
  • Cystine 0.059 g
  • Phenylalanine 0.168 g
  • Tyrosine 0.184 g
  • Valine 0.51 g
  • Arginine 0.251 g
  • Histidine 0.032 g
  • Alanine 0.109 g
  • Aspartic acid 0.427 g
  • Glutamic acid 0.837 g
  • Glycine 0.134 g
  • Proline 0.117 g
  • Serine 0.234 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 14:0 0.003 g
  • 18:0 0.005 g
  • 18:1 undifferentiated 0.037 g
  • 18:2 undifferentiated 0.136 g
  • 18:3 undifferentiated 0.024 g
  • 16:1 undifferentiated 0 g