How many calories are there in Peas and carrots, frozen, cooked, boiled, drained, without salt?

Here you will find the full nutrition facts for Peas and carrots, frozen, cooked, boiled, drained, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 package (10 oz) yields (278g)

  • Calories 133.552
  • Total Fat 1.168 g
    • Saturated Fat 0.214 g
    • Trans Fat 0
    • Monounsaturated Fat 0.097 g
    • Polyunsaturated Fat 0.559 g
  • Cholesterol 0 mg
  • Sodium 189.04 mg
  • Total Carbohydrate 28.134 g
    • Dietary Fiber 8.618 g
    • Sugars 12.121 g
  • Protein 8.59 g
  • Ash 1.585 g
  • Alcohol, ethyl 0 g
  • Water 238.524 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 63.94 mg
  • Iron, Fe 2.613 mg
  • Magnesium, Mg 44.48 mg
  • Phosphorus, P 136.22 mg
  • Potassium, K 439.24 mg
  • Zinc, Zn 1.251 mg
  • Copper, Cu 0.211 mg
  • Manganese, Mn 0.562 mg
  • Selenium, Se 3.058 µg
  • Vitamin A, IU 26448.92 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1323.28 µg
  • Carotene, beta 13135.5 µg
  • Carotene, alpha 5193.04 µg
  • Vitamin E (alpha-tocopherol) 1.446 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 275.22 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 4275.64 µg
  • Vitamin C, total ascorbic acid 22.518 mg
  • Thiamin 0.626 mg
  • Riboflavin 0.178 mg
  • Niacin 3.208 mg
  • Pantothenic acid 0.453 mg
  • Vitamin B-6 0.242 mg
  • Folate, total 72.28 µg
  • Vitamin B-12 0 µg
  • Choline, total 50.318 mg
  • Vitamin K (phylloquinone) 52.264 µg
  • Folic acid 0 µg
  • Folate, food 72.28 µg
  • Folate, DFE 72.28 µg
  • Tryptophan 0.058 g
  • Threonine 0.434 g
  • Isoleucine 0.322 g
  • Leucine 0.514 g
  • Lysine 0.506 g
  • Methionine 0.125 g
  • Cystine 0.114 g
  • Phenylalanine 0.317 g
  • Tyrosine 0.186 g
  • Valine 0.37 g
  • Arginine 0.645 g
  • Histidine 0.175 g
  • Alanine 0.414 g
  • Aspartic acid 0.82 g
  • Glutamic acid 1.298 g
  • Glycine 0.284 g
  • Proline 0.275 g
  • Serine 0.286 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0 g
  • 16:0 0.189 g
  • 18:0 0.019 g
  • 18:1 undifferentiated 0.097 g
  • 18:2 undifferentiated 0.456 g
  • 18:3 undifferentiated 0.1 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g