How Many Calories in Pears, dried, sulfured, stewed, without added sugar

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Nutrition Facts

Serving Size:

1 cup, halves (255g)

Calories:

323.85

Total Fat:

0.791 g

Saturated Fat:

0.043 g

Monounsaturated Fat:

0.163 g

Polyunsaturated Fat:

0.184 g

Cholesterol:

0 mg

Sodium:

7.65 mg

Total Carbohydrate:

86.216 g

Dietary Fiber:

16.32 g

Sugars:

69.896 g

Protein:

2.321 g

Vitamin A:

107.1 IU

Vitamin C:

10.2 mg

Calcium:

40.8 mg

Iron:

2.601 mg

Ash:

1.377 g

Alcohol, ethyl:

0 g

Water:

164.322 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

40.8 mg

Phosphorus, P:

71.4 mg

Potassium, K:

657.9 mg

Zinc, Zn:

0.485 mg

Copper, Cu:

0.459 mg

Manganese, Mn:

0.405 mg

Selenium, Se:

0.255 mcg

Retinol:

0 mcg

Vitamin A, RAE:

5.1 mcg_RAE

Carotene, beta:

58.65 mcg

Carotene, alpha:

2.55 mcg

Vitamin E (alpha-tocopherol):

0.077 mg

Cryptoxanthin, beta:

7.65 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

61.2 mcg

Thiamin:

0.01 mg

Riboflavin:

0.051 mg

Niacin:

0.895 mg

Pantothenic acid:

0.189 mg

Vitamin B-6:

0.089 mg

Folate, total:

0 mcg

Vitamin B-12:

0 mcg

Choline, total:

28.56 mg

Vitamin K (phylloquinone):

25.245 mcg

Folic acid:

0 mcg

Folate, food:

0 mcg

Folate, DFE:

0 mcg_DFE

Threonine:

0.059 g

Isoleucine:

0.066 g

Leucine:

0.117 g

Lysine:

0.082 g

Methionine:

0.028 g

Cystine:

0.023 g

Phenylalanine:

0.061 g

Tyrosine:

0.02 g

Valine:

0.082 g

Arginine:

0.041 g

Histidine:

0.026 g

Alanine:

0.077 g

Aspartic acid:

0.454 g

Glutamic acid:

0.166 g

Glycine:

0.066 g

Proline:

0.064 g

Serine:

0.082 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.033 g

18:0:

0.005 g

18:1 undifferentiated:

0.158 g

18:2 undifferentiated:

0.181 g

18:3 undifferentiated:

0.003 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.003 g

18:4:

0 g

20:1:

0.003 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Pears, dried, sulfured, stewed, without added sugar along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Pears, dried, sulfured, stewed, without added sugar.