How many calories are there in Pears, canned, heavy syrup, drained?

Here you will find the full nutrition facts for Pears, canned, heavy syrup, drained including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (201g)

  • Calories 148.444
  • Total Fat 0.362 g
    • Saturated Fat 0.02 g
    • Trans Fat 0
    • Monounsaturated Fat 0.074 g
    • Polyunsaturated Fat 0.082 g
  • Cholesterol 0 mg
  • Sodium 10.05 mg
  • Total Carbohydrate 38.351 g
    • Dietary Fiber 5.427 g
    • Sugars 33.004 g
  • Protein 0.482 g
  • Ash 0.302 g
  • Alcohol, ethyl 0 g
  • Water 161.504 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.06 mg
  • Iron, Fe 0.442 mg
  • Magnesium, Mg 8.04 mg
  • Phosphorus, P 16.08 mg
  • Potassium, K 132.66 mg
  • Zinc, Zn 0.161 mg
  • Copper, Cu 0.123 mg
  • Fluoride, F 15.075 µg
  • Selenium, Se 0.201 µg
  • Vitamin A, IU 16.08 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 8.04 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.241 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 4.02 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 100.5 µg
  • Vitamin C, total ascorbic acid 2.211 mg
  • Thiamin 0.022 mg
  • Riboflavin 0.048 mg
  • Niacin 0.486 mg
  • Vitamin B-6 0.028 mg
  • Folate, total 2.01 µg
  • Vitamin B-12 0 µg
  • Choline, total 2.613 mg
  • Vitamin K (phylloquinone) 0.603 µg
  • Folic acid 0 µg
  • Folate, food 2.01 µg
  • Folate, DFE 2.01 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.016 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.072 g
  • 18:2 undifferentiated 0.082 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g