How many calories are there in Peanuts, virginia, oil-roasted, without salt?

Here you will find the full nutrition facts for Peanuts, virginia, oil-roasted, without salt including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Peanuts, virginia, oil-roasted, without salt.

Nutrition Facts

Serving Size: 1 cup (143g)

  • Calories 826.42
  • Total Fat 69.527 g
    • Saturated Fat 9.073 g
    • Trans Fat 0
    • Monounsaturated Fat 36.067 g
    • Polyunsaturated Fat 20.977 g
  • Cholesterol 0 mg
  • Sodium 8.58 mg
  • Total Carbohydrate 28.4 g
    • Dietary Fiber 12.727 g
    • Sugars 0
  • Protein 36.994 g
  • Ash 4.976 g
  • Water 3.103 g
  • Calcium, Ca 122.98 mg
  • Iron, Fe 2.388 mg
  • Magnesium, Mg 268.84 mg
  • Phosphorus, P 723.58 mg
  • Potassium, K 932.36 mg
  • Zinc, Zn 9.467 mg
  • Copper, Cu 1.82 mg
  • Manganese, Mn 2.871 mg
  • Selenium, Se 10.725 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.395 mg
  • Riboflavin 0.16 mg
  • Niacin 21.021 mg
  • Pantothenic acid 1.982 mg
  • Vitamin B-6 0.363 mg
  • Folate, total 178.75 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 178.75 µg
  • Folate, DFE 178.75 µg
  • Tryptophan 0.359 g
  • Threonine 1.267 g
  • Isoleucine 1.301 g
  • Leucine 2.398 g
  • Lysine 1.328 g
  • Methionine 0.453 g
  • Cystine 0.475 g
  • Phenylalanine 1.918 g
  • Tyrosine 1.504 g
  • Valine 1.552 g
  • Arginine 4.424 g
  • Histidine 0.935 g
  • Alanine 1.47 g
  • Aspartic acid 4.513 g
  • Glutamic acid 7.731 g
  • Glycine 2.229 g
  • Proline 1.633 g
  • Serine 1.823 g
  • 14:0 0.017 g
  • 16:0 6.432 g
  • 18:0 1.642 g
  • 18:1 undifferentiated 35.192 g
  • 18:2 undifferentiated 20.935 g
  • 18:3 undifferentiated 0.027 g
  • 16:1 undifferentiated 0.076 g
  • 20:1 0.775 g