How many calories are there in Peanuts, spanish, raw?

Here you will find the full nutrition facts for Peanuts, spanish, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (146g)

  • Calories 832.242
  • Total Fat 72.416 g
    • Saturated Fat 11.157 g
    • Trans Fat 0
    • Monounsaturated Fat 32.599 g
    • Polyunsaturated Fat 25.118 g
  • Cholesterol 0 mg
  • Sodium 32.12 mg
  • Total Carbohydrate 23.097 g
    • Dietary Fiber 13.87 g
    • Sugars 0
  • Protein 38.179 g
  • Ash 2.964 g
  • Water 9.329 g
  • Calcium, Ca 154.76 mg
  • Iron, Fe 5.709 mg
  • Magnesium, Mg 274.48 mg
  • Phosphorus, P 566.48 mg
  • Potassium, K 1086.24 mg
  • Zinc, Zn 3.095 mg
  • Copper, Cu 1.314 mg
  • Manganese, Mn 3.854 mg
  • Selenium, Se 10.512 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.986 mg
  • Riboflavin 0.197 mg
  • Niacin 23.251 mg
  • Pantothenic acid 2.583 mg
  • Vitamin B-6 0.508 mg
  • Folate, total 350.4 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 350.4 µg
  • Folate, DFE 350.4 µg
  • Tryptophan 0.371 g
  • Threonine 1.308 g
  • Isoleucine 1.343 g
  • Leucine 2.476 g
  • Lysine 1.371 g
  • Methionine 0.469 g
  • Cystine 0.489 g
  • Phenylalanine 1.98 g
  • Tyrosine 1.552 g
  • Valine 1.602 g
  • Arginine 4.567 g
  • Histidine 0.965 g
  • Alanine 1.517 g
  • Aspartic acid 4.657 g
  • Glutamic acid 7.979 g
  • Glycine 2.301 g
  • Proline 1.685 g
  • Serine 1.882 g
  • 14:0 0.041 g
  • 16:0 8.284 g
  • 18:0 1.88 g
  • 18:1 undifferentiated 31.765 g
  • 18:2 undifferentiated 25.1 g
  • 18:3 undifferentiated 0.015 g
  • 16:1 undifferentiated 0.066 g
  • 20:1 0.764 g