How many calories are there in Peanuts, all types, raw?

Here you will find the full nutrition facts for Peanuts, all types, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Peanuts, all types, raw.

Nutrition Facts

Serving Size: 1 cup (146g)

  • Calories 828.403
  • Total Fat 71.89 g
    • Saturated Fat 9.978 g
    • Trans Fat 0
    • Monounsaturated Fat 35.666 g
    • Polyunsaturated Fat 22.716 g
  • Cholesterol 0 mg
  • Sodium 26.28 mg
  • Total Carbohydrate 23.55 g
    • Dietary Fiber 12.41 g
    • Sugars 5.796 g
  • Protein 37.668 g
  • Ash 3.402 g
  • Alcohol, ethyl 0 g
  • Water 9.49 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 134.32 mg
  • Iron, Fe 6.687 mg
  • Magnesium, Mg 245.28 mg
  • Phosphorus, P 548.96 mg
  • Potassium, K 1029.3 mg
  • Zinc, Zn 4.774 mg
  • Copper, Cu 1.67 mg
  • Manganese, Mn 2.824 mg
  • Selenium, Se 10.512 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 12.162 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.934 mg
  • Riboflavin 0.197 mg
  • Niacin 17.616 mg
  • Pantothenic acid 2.58 mg
  • Vitamin B-6 0.508 mg
  • Folate, total 350.4 µg
  • Vitamin B-12 0 µg
  • Choline, total 76.65 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 350.4 µg
  • Folate, DFE 350.4 µg
  • Betaine 0.876 mg
  • Tryptophan 0.365 g
  • Threonine 1.289 g
  • Isoleucine 1.324 g
  • Leucine 2.441 g
  • Lysine 1.352 g
  • Methionine 0.463 g
  • Cystine 0.483 g
  • Phenylalanine 1.952 g
  • Tyrosine 1.532 g
  • Valine 1.58 g
  • Arginine 4.504 g
  • Histidine 0.952 g
  • Alanine 1.497 g
  • Aspartic acid 4.593 g
  • Glutamic acid 7.869 g
  • Glycine 2.269 g
  • Proline 1.661 g
  • Serine 1.856 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.037 g
  • 16:0 7.525 g
  • 18:0 1.606 g
  • 18:1 undifferentiated 34.684 g
  • 18:2 undifferentiated 22.71 g
  • 18:3 undifferentiated 0.004 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.013 g
  • 18:4 0 g
  • 20:1 0.965 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Phytosterols 321.2 mg