How many calories are there in Peanut butter, smooth, reduced fat?

Here you will find the full nutrition facts for Peanut butter, smooth, reduced fat including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 2 tablespoon (36g)

  • Calories 187.055
  • Total Fat 12.24 g
    • Saturated Fat 2.074 g
    • Trans Fat 0
    • Monounsaturated Fat 5.816 g
    • Polyunsaturated Fat 3.306 g
  • Cholesterol 0 mg
  • Sodium 194.4 mg
  • Total Carbohydrate 12.834 g
    • Dietary Fiber 1.872 g
    • Sugars 3.341 g
  • Protein 9.324 g
  • Ash 1.17 g
  • Alcohol, ethyl 0 g
  • Water 0.432 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 12.6 mg
  • Iron, Fe 0.684 mg
  • Magnesium, Mg 61.2 mg
  • Phosphorus, P 132.84 mg
  • Potassium, K 240.84 mg
  • Zinc, Zn 1.008 mg
  • Copper, Cu 0.209 mg
  • Manganese, Mn 0.531 mg
  • Selenium, Se 2.7 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 3.254 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.097 mg
  • Riboflavin 0.022 mg
  • Niacin 5.256 mg
  • Pantothenic acid 0.384 mg
  • Vitamin B-6 0.112 mg
  • Folate, total 21.6 µg
  • Vitamin B-12 0 µg
  • Choline, total 22.824 mg
  • Vitamin K (phylloquinone) 0.216 µg
  • Folic acid 0 µg
  • Folate, food 21.6 µg
  • Folate, DFE 21.6 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.005 g
  • 14:0 0.052 g
  • 16:0 1.371 g
  • 18:0 0.645 g
  • 18:1 undifferentiated 5.712 g
  • 18:2 undifferentiated 3.287 g
  • 18:3 undifferentiated 0.019 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.104 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g