How many calories are there in Peaches, canned, extra heavy syrup pack, solids and liquids?

Here you will find the full nutrition facts for Peaches, canned, extra heavy syrup pack, solids and liquids including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, halves or slices (262g)

  • Calories 251.73
  • Total Fat 0.079 g
    • Saturated Fat 0.008 g
    • Trans Fat 0
    • Monounsaturated Fat 0.029 g
    • Polyunsaturated Fat 0.037 g
  • Cholesterol 0 mg
  • Sodium 20.96 mg
  • Total Carbohydrate 68.277 g
    • Dietary Fiber 2.62 g
    • Sugars 0
  • Protein 1.231 g
  • Ash 0.655 g
  • Water 191.758 g
  • Calcium, Ca 7.86 mg
  • Iron, Fe 0.76 mg
  • Magnesium, Mg 13.1 mg
  • Phosphorus, P 28.82 mg
  • Potassium, K 217.46 mg
  • Zinc, Zn 0.236 mg
  • Copper, Cu 0.131 mg
  • Manganese, Mn 0.115 mg
  • Vitamin A, IU 343.22 IU
  • Retinol 0 µg
  • Vitamin A, RAE 18.34 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 3.144 mg
  • Thiamin 0.029 mg
  • Riboflavin 0.055 mg
  • Niacin 1.362 mg
  • Pantothenic acid 0.131 mg
  • Vitamin B-6 0.05 mg
  • Folate, total 7.86 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 7.86 µg
  • Folate, DFE 7.86 µg
  • Tryptophan 0.003 g
  • Threonine 0.047 g
  • Isoleucine 0.034 g
  • Leucine 0.071 g
  • Lysine 0.039 g
  • Methionine 0.029 g
  • Cystine 0.01 g
  • Phenylalanine 0.039 g
  • Tyrosine 0.031 g
  • Valine 0.068 g
  • Arginine 0.031 g
  • Histidine 0.024 g
  • Alanine 0.073 g
  • Aspartic acid 0.204 g
  • Glutamic acid 0.186 g
  • Glycine 0.042 g
  • Proline 0.052 g
  • Serine 0.058 g
  • 16:0 0.008 g
  • 18:1 undifferentiated 0.029 g
  • 18:2 undifferentiated 0.037 g