How many calories are there in Passion-fruit, (granadilla), purple, raw?

Here you will find the full nutrition facts for Passion-fruit, (granadilla), purple, raw including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Passion-fruit, (granadilla), purple, raw.

Nutrition Facts

Serving Size: 1 cup (236g)

  • Calories 229.006
  • Total Fat 1.652 g
    • Saturated Fat 0.139 g
    • Trans Fat 0
    • Monounsaturated Fat 0.203 g
    • Polyunsaturated Fat 0.97 g
  • Cholesterol 0 mg
  • Sodium 66.08 mg
  • Total Carbohydrate 55.177 g
    • Dietary Fiber 24.544 g
    • Sugars 26.432 g
  • Protein 5.192 g
  • Ash 1.888 g
  • Alcohol, ethyl 0 g
  • Water 172.115 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 28.32 mg
  • Iron, Fe 3.776 mg
  • Magnesium, Mg 68.44 mg
  • Phosphorus, P 160.48 mg
  • Potassium, K 821.28 mg
  • Zinc, Zn 0.236 mg
  • Copper, Cu 0.203 mg
  • Selenium, Se 1.416 µg
  • Vitamin A, IU 3001.92 IU
  • Retinol 0 µg
  • Vitamin A, RAE 151.04 µg
  • Carotene, beta 1753.48 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.047 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 96.76 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 70.8 mg
  • Thiamin 0 mg
  • Riboflavin 0.307 mg
  • Niacin 3.54 mg
  • Vitamin B-6 0.236 mg
  • Folate, total 33.04 µg
  • Vitamin B-12 0 µg
  • Choline, total 17.936 mg
  • Vitamin K (phylloquinone) 1.652 µg
  • Folic acid 0 µg
  • Folate, food 33.04 µg
  • Folate, DFE 33.04 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.106 g
  • 18:0 0.033 g
  • 18:1 undifferentiated 0.203 g
  • 18:2 undifferentiated 0.968 g
  • 18:3 undifferentiated 0.002 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g