How many calories are there in Pancakes, whole-wheat, dry mix, incomplete, prepared?

Here you will find the full nutrition facts for Pancakes, whole-wheat, dry mix, incomplete, prepared including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 58.95
  • Total Fat 1.843 g
    • Saturated Fat 0.496 g
    • Trans Fat 0
    • Monounsaturated Fat 0.494 g
    • Polyunsaturated Fat 0.682 g
  • Cholesterol 17.294 mg
  • Sodium 162.162 mg
  • Total Carbohydrate 8.335 g
    • Dietary Fiber 0.794 g
    • Sugars 0
  • Protein 2.41 g
  • Ash 0.794 g
  • Water 14.969 g
  • Calcium, Ca 70.875 mg
  • Iron, Fe 0.882 mg
  • Magnesium, Mg 13.041 mg
  • Phosphorus, P 105.746 mg
  • Potassium, K 79.097 mg
  • Zinc, Zn 0.295 mg
  • Copper, Cu 0.023 mg
  • Manganese, Mn 0.438 mg
  • Selenium, Se 5.5 µg
  • Vitamin A, IU 64.071 IU
  • Retinol 17.861 µg
  • Vitamin A, RAE 18.144 µg
  • Vitamin C, total ascorbic acid 0.142 mg
  • Thiamin 0.056 mg
  • Riboflavin 0.15 mg
  • Niacin 0.655 mg
  • Pantothenic acid 0.147 mg
  • Vitamin B-6 0.031 mg
  • Folate, total 8.222 µg
  • Vitamin B-12 0.082 µg
  • Folic acid 2.268 µg
  • Folate, food 5.954 µg
  • Folate, DFE 9.923 µg
  • Tryptophan 0.033 g
  • Threonine 0.09 g
  • Isoleucine 0.112 g
  • Leucine 0.191 g
  • Lysine 0.124 g
  • Methionine 0.052 g
  • Cystine 0.047 g
  • Phenylalanine 0.119 g
  • Tyrosine 0.088 g
  • Valine 0.133 g
  • Arginine 0.122 g
  • Histidine 0.058 g
  • Alanine 0.101 g
  • Aspartic acid 0.176 g
  • Glutamic acid 0.558 g
  • Glycine 0.086 g
  • Proline 0.19 g
  • Serine 0.129 g
  • 4:0 0.012 g
  • 6:0 0.007 g
  • 8:0 0.004 g
  • 10:0 0.009 g
  • 12:0 0.01 g
  • 14:0 0.039 g
  • 16:0 0.3 g
  • 18:0 0.111 g
  • 18:1 undifferentiated 0.468 g
  • 18:2 undifferentiated 0.6 g
  • 18:3 undifferentiated 0.075 g
  • 20:4 undifferentiated 0.005 g
  • 22:6 n-3 (DHA) 0.001 g
  • 16:1 undifferentiated 0.022 g
  • 18:4 0 g
  • 20:1 0.003 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g